Kuchokera pa chofufumitsa kukiki ku ma puddings ndi phokoso, zowonjezera zowonjezera zamakono zimakonzedwa ndi mtundu wina wa zitsulo zopangidwa ndi mkaka ndi / kapena zowonjezera zinyama monga mafuta ndi mazira. Kwa makolo omwe akuyesera kulera ana awo pa zakudya zopanda mazira komanso mavitamini, izi zingawononge pang'ono patsiku lakubadwa, maphwando a sukulu, ndi zikondwerero zina.
Inde, pali njira zambiri zowonjezera zokometsera zamasamba zomwe ana angakonde, kotero ngati mukuyang'ana kusinthika kwachikale, pendani mndandanda kuti mupeze ubwino wanu waubwana!
Ndipo ngati mukufuna kutsegula maphikidwe muzithunzi za zithunzi, penyani izi zosonkhanitsa makumi asanu ndi limodzi.
01 pa 10
Brownies
Luke Chan / Moment Open / Getty Zithunzi Brownies ndi imodzi mwa mawotche otchuka kwambiri omwe amapanga maphwando a ana, ndipo ndi chifukwa chabwino. Zimakhala zosavuta kunyamula, zosavuta kutumikila, ndi-zabwino koposa zonse-zophweka kwambiri mofulumira. O, ndipo iwo ali okonzeka bwino, nawonso. Ndipo mukhoza kuwonjezera zokondweretsa zomwe mumakonda anu brownies: walnuts, rasipiberi amatetezera, nthochi, peanut bata, masiku, cola, mapepala - mu bukhu langa, onsewo ndi osewera bwino.
Maphikidwe ambiri a brownie ali ndi chowopsya cha batala, koma sayenera kupanga ndi mkaka. Pano pali zochepa zokha zosakaniza mkaka ndi zophimba zamtundu umene okonda mazira (mkaka wopanda, mkaka, kapena ayi!) Adzakonda:
02 pa 10
Chofufumitsa
Chosavuta kupanga komanso chophimba, chokoleti ichi chimatenga mkate wopanda mkaka !. © 2008 Ashley Skabar, akuloledwa ku About.com, Inc. Kwa maphwando a kubadwa kapena chifukwa, mikate ndi njira yabwino yokondweretsa ana anu m'moyo wanu. (Ndipo mikate ndi yabwino kugawana ndi achikulire, nayenso!) Nazi zina zomwe ndimazikonda kwambiri zazing'ono zamakani zomwe aliyense angakonde:
03 pa 10
CheesecakesChekecake ya Cherry ya Mkaka. © 2012 Ashley Skabar, akuloledwa ku About.com, Inc. Zowona: palibe chokhudza cheesecake chachikhalidwe ndi mkaka wopanda kapena mkaka, kuchokera ku kirimu cha kirimu mpaka kirimu wowawasa ku mazira ku batala mukutumphuka. Koma, kwa ife omwe timakonda cheesecake koma sitingathe kuchita mkaka chifukwa cha mimba kapena zakudya zamakono, pali njira zopangira cheesecake zopanda kanthu komanso zosapsa.
Pano pali maphikidwe ochepa odyetsera cheesecake omwe ana ndi akulu adzakonda:
04 pa 10
Chokoleti ndi Candies
Zitsamba Zamadzimadzi a Buckeye. © 2010 Ashley Skabar, akuloledwa ku About.com, Inc. Chokoleti, caramels, ndi candies ndi zokongola, zokometsetsa kumapeto kwa maulendo a masiku otsegulira ndi maphwando a ana, ndipo ngakhale amitolo ambiri agula zitsulo ndi chokoleti zakonzedwa ndi matani a mkaka, siziyenera kukhala! Nazi zina zomwe ndimakonda zowakomera mwana zomwe ziri 100% za mkaka ndi zophimba:
05 ya 10
Cookies
Claire Cohen Ma cookies ndiwo chakudya chamadzulo chamasana komanso chakumapeto kwa sukulu; iwo ndi ophweka kupanga komanso ophweka kugawa! Maphikidwe ambiri a cookie ali okonzeka ndi mafuta ndi mazira, kotero izi ndizo zowonjezera zomwe zikuyenera kuti zisinthidwe m'malo ophikira. Nazi zina zomwe ndimakonda maphikidwe a cookie omwe amavomereza ndikuvomereza:
06 cha 10
ZikondamoyoZakudya za mandimu za mandimu ndi Lemon Buttercream Frosting. © 2010 Ashley Skabar, akuloledwa ku About.com, Inc. Zikondamoyo ndizochita bwino kwambiri kwa ana ndi akuluakulu; Zimakhala zovuta kuyenda komanso zosavuta kudya. Maphikidwe ambiri a makapu amaitana mafuta ndi mazira, koma awa ndi maphikidwe ochepa omwe amandisangalatsa kwambiri pazaka:
07 pa 10
Zochita Zowonongeka
Chotsamba Chotsuka Chakudya cha Mowa. © 2011 Ashley Skabar, akuloledwa ku About.com, Inc. Mwamwayi kwa ana osakaniza ndi makolo awo, pali zokoma zambiri za Dairy-Free Ice Creams pamsika, ndi zinthu zambiri zokoma zomwe mungachite nawo! Nazi zakudya zochepa zowonjezera zowonjezera zamchere zowonjezera mazira a ana, zina zowonjezera mkaka wophika mkaka wamagetsi, ndi zina zowonjezera mavitamini oundana a mchere wambiri.
- Nkhumba ya Chocolate Almond Milkshake
- Chosakaniza Chokoleti Chokoleti
- Vegan Oreo Akuda Flurries
- Chotupa cha Vanilla Ice Cream
Ndipo pochita zamtengo wapatali, werengani chidutswa ichi pa Momwe Mungapangire Sulae Zam'nyama !
08 pa 10
Maswiti Olemera
Buluu wa Peanut Granola Bars. Zamasamba, zosakoma mkaka, ndi zosapatsa. Koma zabwino kwambiri. © 2012 Ashley Skabar, akuloledwa ku About.com, Inc. Ngakhale cheesecake yamagazi ndi cookies ndizochita zabwino kwambiri, makolo ambiri amafuna kupeza maswiti a thanzi kuti agawane ndi ana awo tsiku ndi tsiku. Nazi zina mwazimene ndimakonda kwambiri maphikidwe a mchere kuti ndigawane ndi okondedwa anu:
09 ya 10
Mapepala, Zitsulo, ndi Tarts
Chokole cha Mkaka Wa Oreo. © 2010 Ashley Skabar, akuloledwa ku About.com, Inc. Palibe chimene chimatonthoza ngati ngati chitumbuwa chokhazikika. Kwa maholide ndi nthawi yapadera, mapepala ndi tarts ndi njira yabwino kwa magulu a mibadwo yosiyanasiyana; Aliyense, kuyambira wamng'ono mpaka akulu mu gulu, adzakonda chidutswa cha chitumbuwa chokoma! Nawa ena mwa maphikidwe omwe amawakonda kwambiri aang'ono omwe akuluakulu angakondenso,
10 pa 10
Puddings
Mkaka wa Khwangwa Chokoma Chokaka Mkaka. © 2012 Ashley Skabar, akuloledwa ku About.com, Inc. Nsomba ndizopita kumapeto kwa nthawi yamadzulo ndi sabata usiku kwa makolo ambiri; Zimakhala zosavuta kukonzekera, zosavuta kunyamula mu Tupperware, ndipo ngakhale ana ang'onoang'ono amawakonda. Ngakhale maphikidwe akale a pudding amayitanitsa mkaka, kirimu, ndi mazira a mazira, puddings kwenikweni ndi ovuta kukonzekera ndi mkaka ndi olowa mazira! Nazi zina mwa maphikidwe omwe ndimawakonda kwambiri omwe amawakonda kunyumba kwanu.