Keke ya Chokoleti Chokhumba

Kukonzekera ndi tofu yosalidwa m'malo mwa mazira ndi mafuta omwe amaitanidwa ku maphikidwe akale, keke ya chokoletiyi ndi imodzi mwabwino kwambiri, ndipo imakhala yosangalatsa kwambiri. Frost ndi chilichonse chomwe chimatulutsa mkaka.

Ngakhale maphikidwe ambiri omwe amachititsa kuti tofu isamveke amafunika kuti muchotse madziwo mu bokosi musanagwiritse ntchito, chifukwa cha izi, mutsegule bokosilo ndikutsanulira zonse zamadzi ndi tofu mu blender monga momwe zakhalira mu gawo lachitatu.

Amapanga keke imodzi yokhala ndi "9"

Chimene Mufuna

• 1 ¾ kapu ufa
• ¾ makapu osakaniza kocoa ufa
• 1 ½ tsp. pawudala wowotchera makeke
• 1 ½ tsp. zotupitsira powotcha makeke
• ¼ tsp. mchere
• 1 12.3-ounce bokosi olimbitsa tofu
• 1 1/4 chikho mapulo manyuchi
• 3 Tbsp. mafuta a canola
• 1 chikho cha amondi mkaka
• 1/3 chikho madzi (otentha)

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Mafuta pang'ono kapena mafuta (omwe alibe mkaka wa soya margarine) awiri "mapepala ophika. Khalani pambali.
2. Mu mbale yosakaniza yosakanikirana, sungani pamodzi ufa, mafuta a kakao, ufa wophika , soda ndi mchere. Khalani pambali.
3. Mu blender, ndondomeko tofu mpaka zokoma. Onjezerani madzi a mapulo ndi mafuta ndikukonzekeretsani mpaka mutapsa. Pangani chisakanizo cha tofu ndi mkaka wa amondi mu zowonjezera. Onjezerani madzi otentha ndipo pitirizani kuyambitsa mpaka mliriwu utangosonkhanitsidwa. (Kumenyana kuyenera kukhala kosalala koma padzakhalabe zowonjezera.)

1. Thirani mitsuko mu mapepala okonzeka ndi kuphika kwa mphindi 25-30, kapena mpaka minofu yomwe imayikidwa pakati pa chofufumitsa imatuluka bwino. Lolani makekewo kuti azizizira mu mapeni kwa pafupi mphindi 15-20 pamtunda woziziritsa kukhosi asanatuluke ku mapepala kuti atsirize kuzirala pa phokoso lozizira. Kamodzi kake kamakhala kozizira kwambiri, chisanu ndi mkaka wopanda mkaka wosankha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	756
Mafuta Onse	23 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	11 g
Cholesterol	0 mg
Sodium	991 mg
Zakudya	124 g
Matenda a Zakudya	6 g
Mapuloteni	16 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)