Chinthu choyamba kuti mitsempha yatsopano ikwaniritsidwe ndi Dairy Queen ndi McDonald's sagwiritsanso ntchito mchere. Koma njira iyi idzakupatsani chisangalalo cha mchere wodziwika wopanda mkaka. Zimakudabwitsani, koma Oreos a Nabisco alibe mkaka ndi zophika , kotero kuti Oreo okometsetsa a ayisikilimuwa ndi ophweka kwambiri. Zonse zomwe mukusowa ndizomwe zimakhala ndi mavitamini a velisi yamtengo wapatali komanso bokosi la Oreos. Ngati ndinu watsopano ku ayisikilimu, apa pali mndandanda wa mankhwala osakaniza mkaka.
Zosakaniza Zosakaniza ndi Nsonga Zothandiza
Zowonjezera zotheka za mchere wamphongo uwu ndi wopanda malire. Valani cookie akugwedezeka ndi ayisikilimu mu kapu ya kapepala yowonjezerapo kuwonjezera ma strawberries, blueberries, ndi mabulosi akuda pakati pa ayisikilimu osakaniza. Mukhoza kudumphira zipatso ndikusungirako zipilala ziwiri za ayisikilimu muzitsulo zoyenda bwino kuti muwoneke, zokhala ndi cookie zikugwedeza ndi chitumbuwa pamwamba.
Njira ina yowonjezera ya manja ang'onoang'ono - kupanga mini masangweji masangweji. Gwiritsani ntchito ma cookies onse ndipo mugwiritse ntchito spoonful ya pakatikati ndi kumaliza ndi Oreo. Kuti ukhale wosakanizika mungawonjezereko mafuta obiriwira pakati pa makeki ndi ayisikilimu.
Ngati simugwiritsa ntchito Oreos, palinso masangweji a chokoleti omwe alipo. Wogulitsa Joe's ali ndi knockoff yotchedwa Joe Joe's. Newman O amagwiritsira ntchito ufa wa shuga ndi shuga muzakudya zawo zopanda mkaka. Zonse Zakudya Zamsika zimagulitsa mtundu wawo wa 365 wotchedwa Chocolate Sandwich Cremes. Ngakhale Amosi wotchuka amalowa pa zochita za Oreo.
Chosakaniza Chakudya Chakumwa Zakudya Zakudya:
Chimene Mufuna
- 12 odzola a Oreo
- 1 pint mkaka wopanda vanila kirimu, wofewa pang'ono
- Mwachidziwitso: masipuni awiri a supuni ya soya ya vanilla
Momwe Mungapangire Izo
- Pogwiritsa ntchito manja anu, muphatikize 10 pa makeke. (Langizo: MUSAPEZE ngati ma cookies angasokoneze kwambiri mukawaphatikiza ndi ayisikilimu.) Patulapo ma cookies awiriwo.
- Ikani ma cookies osweka, mazira a kirimu opanda vinyo, ndi mkaka wa soya (ngati mutagwiritsa ntchito) mu sing'anga yosanganikirana. Pogwiritsa ntchito supuni yamatabwa, sakanizani zosakaniza pamodzi. Mfungulo ndi kuti musagwirizanitse kapena kusakanikirana; Momwemonso, ma flurries adzakhala ndi "chotupa" chokoleti cookie koma adakali ndi makutu ambiri mkati.
- Gawolo lisakanikizidwe mu magalasi awiri ogwiritsira ntchito magalasi ndikugwiritsira ntchito makoswe amodzi m'mphepete mwawo ngati zokongoletsa. Ikani mufiriji kuti mufuule kwa mphindi 15-20 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 875 |
| Mafuta Onse | 38 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 1 mg |
| Sodium | 689 mg |
| Zakudya | 130 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 10 g |