Kutenthetsa ndi kutonthoza, pudding ya mkate wa apulo ndi yabwino kwa miyezi yozizira ndi yozizira ndipo idzadzaza nyumba yanu ndi zowawa za nyengoyi. Ngakhale mitengoyi imakhala yosavuta kwa mlungu wa sabata, imakhalanso ndi malo okongola ophikira kunyumba omwe ndi abwino kwa maholide monga Thanksgiving ndi chakudya chapadera cha banja.
Chimene Mufuna
- 4 makapu 1/2 "mkate wa mkate wambiri
- 1 chikho apulo zidutswa (finely akanadulidwa)
- 1/4 chikho cha walnuts (chodulidwa)
- 3/4 supuni ya sinamoni
- 1/4 supuni ya supuni nutmeg
- 1/4 supuni ya supuni mchere
- Makapu awiri
- mkaka wa amondi
- 1/3 chikho ndi supuni imodzi agave timadzi tokoma (kapena madzi a mapulo, kuphatikizapo kupukuta)
Momwe Mungapangire Izo
- Sakanizeni uvuni ku 350 F. Mafuta ochepa awiri ophikira madzi ophikira pamoto kapena, mwachindunji, makina 6 ounkhira. Khalani pambali.
- Mu bokosi lalikulu-bwino, kuphatikiza mkate wa cubes, zidutswa za apulo, walnuts, sinamoni, nutmeg ndi mchere mpaka mutanganidwa bwino. Gwiritsani ntchito supuni yamatabwa, yambani mkaka wa amondi ndi timadzi ta timadzi tokoma ndikulola kusakaniza kuti tiime kwa mphindi khumi.
- Gawolo losakaniza muzakonzedwa ndi kuphika mpaka golide bulauni, pafupi 30-35 mphindi. (Ngati mukuphika pirdings, perekani kwa mphindi 15-20.) Dulani ndi madzi ndi kutentha ndi dothi la sinamoni custard, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 135 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 129 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |