Pulogalamu ya kirimu yowawasa ya kirimu yokhala ndi vanilla, walnuts, shuga wofiirira ndi sinamoni. Mawiri awiriwa ali ndi maphikidwe a keke. Mkate wa khofi ndi wabwino kwa chakudya chilichonse cham'mawa.
Chimene Mufuna
- 1/2 chikho kufupikitsa
- 1 chikho shuga
- Supuni ya 1 vanila
- Supuni 1 ya mchere
- Mazira 2
- 2 1/2 makapu ufa
- Supuni 1 yophika ufa
- Supuni 1 ya soda
- 1 chikho kirimu wowawasa
- 2 makapu maapulo (peeled, diced)
- 1/2 chikho cha walnuts (chodulidwa)
- 1/2 chikho shuga (bulauni, chodzaza)
- Supuni 1 sinamoni (nthaka)
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Kuwaza pamodzi kuchepetsa, shuga, vanila, ndi mchere. Onjezerani mazira ndi kumenya bwino.
- Mu mbale yina, sungani pamodzi ufa, kuphika ufa, ndi soda; onjezerani kukakaniza kusakaniza alternance ndi kirimu wowawasa. Pindani mu maapulo omata.
- Thirani batter mu mafuta ophikira 9-ndi-13-in-2-inch ophika. Fukani pamwamba mofanana ndi walnuts odulidwa. Gwiritsani shuga wofiira ndi sinamoni; ikani pamwamba pa walnuts odulidwa.
- Ikani apulo khofi wowawasa kirimu mu uvuni wa preheated kwa mphindi 25 mpaka 30.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 304 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 48 mg |
| Sodium | 283 mg |
| Zakudya | 35 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |