Mphukira yamagazi yamtundu wabuluu

Tart yaiwisiyi ndi yophweka kwambiri. Chifukwa chimagwira ntchito ndi mazira a blueberries, ndikumaliza, kokoma kudya ndikusakaniza chaka chonse.

Chimene Mufuna

• 1 Chinsinsi
• mtanda wophika mkaka wopanda mkaka (kapena 1 Mapulogalamu a Chimake Chakumwa)
• Kwa Custard Kudzaza:
• Phukusi 1 / 12.3 ounces olimba tofu (osati "lite" zosiyanasiyana)
• 1/3 chikho shuga
• Supuni imodzi ya mandimu
• 1/4 supuni ya supuni mchere (kuphatikizapo zambiri kuti mulawe)
• Pamwamba Pamwamba:
• 4 makapu blueberries (mwatsopano kapena mazira)
• 3/4 chikho shuga
• 3 supuni ya supuni
• Supuni 3 masimu a mandimu
• 1/4 supuni ya supuni mchere

Momwe Mungapangire Izo

1. Lembani uvuni ku 400 F. Lembani papepala 9 kapena mapepala a pie omwe alibe mkaka wa mkaka kapena mkaka wa amondi. Panizani firiji mu firiji kwa mphindi 30.
2. Pogwiritsa ntchito mphanda, pewani pamwamba pa kutumphuka (ndiko kuteteza mphutsi za mpweya kuti zisapangidwe pamene zikuphika). Ophika kwa mphindi 10-15, kapena mpaka golide wofiira. Koperani kwathunthu musanadze.
3. Pangani kudzazidwa. Mu blender, pangani tiyi tofu, shuga, mandimu, ndi mchere ndikugwiritsanso ntchito mpaka yosalala. Thirani muzitoti wokonzedwa bwino kapena chigoba chofewa ndipo chitani kwa maola awiri kapena mpaka mutayika.

1. Pakalipano, pangani buluu topping. Phatikizani blueberries ndi shuga mu kapu-kakulidwe phukusi, oyambitsa kuvala.
2. Mu kapu ina, phatikiza madzi a mandimu, chimanga, ndi mchere, kuphatikizapo kusungunula chimanga. Thirani mandimu-cornstarch kusakaniza pamwamba pa blueberries ndi kuphika pa sing'anga kutentha, oyambitsa nthawi zambiri, mpaka kusakaniza ndi kusagwirizana kwa madzi wandiweyani, pafupi mphindi 5-8.
3. Lolani kusakaniza kuti kuziziritsa. Falikira pa tofu custard ndikudzaza ndi kubwezeretsanso firiji kuti mufufuze kwa maola 1-2, kapena mpaka mutayika. Kutumikira kuzizira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	280
Mafuta Onse	10 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	5 g
Cholesterol	0 mg
Sodium	79 mg
Zakudya	45 g
Matenda a Zakudya	4 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)