Chicken a la Maryland si wina koma nkhuku yotchuka. Munda wakukukuku wa Maryland ukutengeredwa kutengera tsamba la Escoffier ku Ma Cuisine , momwe amadula nkhuku mu ufa, mazira, ndi mikate ya mkate, kenaka amawotchera mu mafuta.
Mabaibulo a Escoffier ndi ena ambirimbiri akuphatikizapo mtundu winawake wa nthochi yokongoletsera chifukwa nthochi ndi imodzi mwa mabungwe akuluakulu a Baltimore omwe amapititsa patsogolo panthawi yomwe mbale iyi inayamba kuwonjezeka ku United States ngakhale kuti inayamba ku French kuphika.
Trivia
Chicken a la Maryland, mwachionekere anakonzekera ndi chiwongoladzanja cha French, chinaperekedwa pamndandanda wotsiriza wa ulendo wopita ku Titanic mu 1912. Zakudyazo zinatumikiridwa m'kalasi yoyamba ndipo mwina kalasi yachiwiri (kalasi yachitatu inali ndi zakudya zochepa kwambiri osakayika kuti akhale ndi mbale iyi).
Chimene Mufuna
- 6 chifuwa cha nkhuku chopanda ntchito, kudula pakati theka kutalika
- Makapu awiri
- buttermilk
- 1 chikho
- ufa wokhala ndi cholinga chonse
- 2 mazira, omenyedwa
- 1 1/3 chikho
- zouma zowuma
- Supuni 6, kuphatikizapo supuni 3 batala, ogawanika
- Msuzi wa Béchamel:
- 2 1/2 supuni batala
- Supuni 2 zophika zonse
- 2 makapu mkaka
- Supuni 1 ya mchere
- Thirani supuni ya 1/8 (dash) yatsopano yogwiritsidwa ntchito
- Zokongoletsera: 3 nthochi zokhwima, zouma, zowonongeka ndi zopota
Momwe Mungapangire Izo
- Pakati lalikulu, yopanda mafuta, ikani nkhuku mu batala ndikuyendetsa mufiriji kwa ora limodzi.
- Sakanizani uvuni ku 375 F. Sungunulani supuni 6 za batala mu poto yaikulu yokazinga. Sungani ndi kutaya batala. Chotsani nkhuku iliyonse mu ufa wokhala ndi cholinga chonse, ndiye mazira, ndipo potsirizira pake, ziwombankhanga.
- Konzani mawere a nkhuku mu poto yophika ndi kuphika iwo kwa mphindi 30 mpaka 40, kutembenukira kamodzi.
- Pangani msuzi wa béchamel pamene nkhuku ikuphika: Mu supu yaikulu yapamwamba pamatentha otentha, sungunulani mafuta ndi whisk mu ufa mpaka pakhale phala losalala. Pitirizani kudula, kuphika kwa mphindi ziwiri, kenako pang'onopang'ono - 1/3 chikho panthawi - kuwonjezera mkaka. Pitirizani kudandaula ndi kuphika mpaka msuzi utenthedwa bwino, ofewa, ndi wokhuthala. Chotsani kutentha ndi nyengo ndi mchere ndi nutmeg.
- Pofuna kukonza nthochi, sungunulani mafuta otsalawo mu skillet yaikulu yomwe imayikidwa pamwamba pazizira. Sakanizani zidutswa za banki mu batala mpaka atayika golide.
- Sonkhanitsani nkhuku ku Maryland mwa kukonza zidutswa ziwiri za nkhuku pamtunda wotentha, kuzizira ndi msuzi wa béchamel, ndiyeno kukonza mbaleyo ndi magawo angapo a nthochi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1693 |
| Mafuta Onse | 99 g |
| Mafuta okhuta | 35 g |
| Mafuta Osatchulidwa | 37 g |
| Cholesterol | 548 mg |
| Sodium | 1,192 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 145 g |