Chosakaniza Chakudya Chakuda Chakudya Chakudya Chakudya Chakudya Chakuda

Pudding ndi mchere wosakanizika koma wosavuta mumadziwa komanso kukonda, koma kukhala wongolera kumatanthauza, sikophweka kupeza m'sitolo. Dzipangire nokha ndi mkaka wopanda, mkaka wopanda phokoso komanso chokoleti chokoma cha podding chomwe sichili cholemera, komanso chokhutiritsa komanso chopatsa thanzi kusiyana ndi miyambo yamakono yomwe nthawi zambiri imapangidwa ndi mkaka ndi mazira.

Chimene Mufuna

• 3 supuni ya supuni
• 1/3 chikho ndi supuni 2 zosakaniza shuga
• 1/4 chikho
• kakala ufa
• mchere wambiri
• Makapu awiri osadziwika bwino
• mkaka wa amondi
• 1/3 chikho chosakaniza chokoleti chosakaniza
• 1/2 supuni ya supuni ya vanilla

Momwe Mungapangire Izo

1. Mu kapu kapena mbale, phatikizani chimanga ndi madzi awiri ozizira otentha, kusakaniza kupasuka. Khalani pambali.
2. Mu kasupe kakang'ono, phatikiza shuga, ufa wa kaka, ndi mchere. Pakati pa kutentha kwapakati, pang'onopang'ono kuwonjezera mkaka wa amondi, pafupifupi 1/4 chikho panthawi, kuyambitsa nthawi zonse mpaka yosalala. Kuphika mpaka mpweya wochepa thupi ukupitirira pamwamba pa madzi ndi nthunzi imatuluka kuchokera pamwamba, koma musalole kusakaniza wiritsani. Chotsani poto kuchokera ku kutentha ndikuwonjezera chokoleti chophika, kukwapula poto kuti zipilala zisapume pansi pa poto ndi moto. Lolani poto kuti likhale pansi pa chitofu kwa pafupi maminiti atatu, kenaka yesani chisakanizo ndi chophika cha mtengo kuti mukhale ndi chokoleti chosungunuka.

1. Sakanizani mchere ndi vanila mpaka mutenge bwino, ndipo bweretsani poto ku chitofu pa kutentha pang'ono. Kulimbikitsana nthawi zonse, kuphika mpaka kusakaniza ndi kokwanira koma kungokhala wochepa kwambiri kuposa momwe mumafunira (pudding idzawotha ngati ikuphulika). Tumizani pudding mu mbale iliyonse yopanda kutentha. Ikani mapepala apulasitiki pamtunda kuti muteteze khungu kuti lisapangidwe ndikuyika pa waya wowonongeka kuti uzizizira kwa mphindi 20.
2. Kamodzi kokha utakhazikika pang'ono, uwaike m'firiji ndikuwotchera kwa maola awiri musanakonde.

Kusungira Vegan Chocolate Pudding

Chokoleti ya podding yokhazikika ikhoza kukhala bwino kuyambira masiku asanu mpaka asanu ndi awiri mufiriji. Chokoleti cha chokoleti chokhala ndi masamba ochepa chimakhala ndi maulendo ang'onoang'ono a alumali patangotha ​​masiku awiri kapena atatu mufiriji. Ngakhale chokoleti cha chokoleti chogulitsidwa ndi sitolo chingathe kukhala kwa masabata anai, chidebe chowongolera mpweya chimalowa mkati ndi zosungiramo zomwe zimagwiritsidwa ntchito kuti zilolere moyo wazitali. Chifukwa ichi ndi zokongoletsera zokhazokha ndipo palibe zotetezera zomwe zingathandize kuti pudding izi zitheke, ndizofunika kuti muzidya mokwanira m'kati mwadothi. Ngati pudding yanu ndi yamadzi kapena yunifolomu, izi zikhoza kukhala chisonyezero chakuti pudding ikuyamba kuyenda moipa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	219
Mafuta Onse	8 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	3 g
Cholesterol	1 mg
Sodium	162 mg
Zakudya	33 g
Matenda a Zakudya	3 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)