Zakhalasitiki za "vanisi" zimenezi zimakhala zabwino kwambiri popanga sunda, masangweji a ayisikilimu, muzu wa mowa wodzaza kapena wokhawokha. Kusakaniza ayisikilimu mutatha kuzizira ndi kofunikira pamene kumaphwanya mitsuko iliyonse yakuda, kuonetsetsa kuti mumatha ndi mchere wobiriwira, wosasangalatsa. Mapepala awiriwa ndi zodabwitsa ndi Msuzi Wopanda Mkaka wa Caramel.
Chimene Mufuna
- 1½ chikho cha soymilk powder
- 3 ½ makapu otsekemera
- 2/3 chikho madzi
- 1 ½ chikho shuga
- Supuni imodzi ya supuni ya vanilla
- Supuni 1 apulo cider viniga
Momwe Mungapangire Izo
1. Mu blender, gwirizanitsani ufa wambiri, madzi, ndi soymilk mpaka bwino.
2. Gwiritsani ntchito mankhwala osakaniza ndi shuga, vanila ndi vinyo wosasa mu kapu yaing'ono pamsana. Kulimbikitsana nthawi zonse, kuphika mpaka kusakaniza ndi kofiira komanso mosasinthasintha. Thirani kaphatikizidwe mu kapu yazitsulo ya 9 "x 5" kapena zitsulo zosanjikizana kapena zitsulo zamagetsi. Ikani poto mufiriji ataphimbidwa kwa ora limodzi.
3. Chotsani poto kuchokera ku mafiriji ndikuwombera ayisikilimu mu blender ndikuphatikizira pamwamba kwa masekondi 30, kapena mpaka kusakaniza ndi kokoma. Ikani kusakaniza mu poto ndi kubwerera mufiriji. Bweretsani njirayi katatu pamphindi 30, kuti ayisikilimu imveke mufiriji yokutidwa kwa ola limodzi mutatha mgwirizano wotsiriza musanayambe kutumikira.
4. Kutumikira chisanu cha ayisikilimu, kuwonjezera kusankha kwanu ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 159 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |