Chimene Mufuna
- 1 5-6 makilogalamu / 2.5 makilogalamu opanda nkhumba opanda nkhumba
- Supuni 1/15 mL kosher kapena salt salt
- Sakani:
- Supuni 2/30 mL
- shuga wofiira kwambiri
- 2 supuni ya tiyi / mL 30 masentimita onse wakuda
- 2 supuni ya tiyi / 10 mL mbewu ya mpiru
- Supuni 1/5 mL paprika
- Supuni 1 supuni / 5 mL adyo ufa
- Supuni 1 supuni / 5mL anyezi ufa
- Mphoto:
- 1 chikho / 240 mL bourbon
- 1/2 chikho / 120 mL kuwala kofiira shuga
- 1 anyezi anyezi, pureed
- 1/4 chikho / 60 mL ketchup
- 1/4 chikho / 60 mL tirigu wambiri (makamaka mdima)
- Supuni 2/30 mL thovu mpiru
Momwe Mungapangire Izo
1. Kupanga mankhwala, peppercorns ndi mbewu ya mpiru mu chopukusira khofi. Pangani mu sing'anga gaya ndikuyika mu mbale yaing'ono. Onjezerani zotsalira zosakaniza.
2. Nyengo ya nkhumba ikhale ponseponse ndi pulasitiki, kukulunga mu pulasitiki, ndi kuika mu firiji kwa maola 12 mpaka 15.
3. Chotsani chowotcha kuchokera ku furiji ndikulola nyama kuyima kutentha kutentha 30-45 mphindi musanayambe kudya. Nyengo ndi mchere wa kosher musanapite ku grill.
4. Pamene kuwotcha ndiko kupumula, whisk zogwiritsira ntchito mopukutira mu kapu. Ikani pambali mpaka mutakonzekera kugwiritsa ntchito.
5. Yesetsani kudya grill ndikutsatira malangizo ogwiritsira ntchito rotisserie . Dothi lotetezeka pa rotisserie ndodo ndi kuphika kutentha kwakukulu kwa maola atatu kapena 2 mpaka 4. Kutentha kwa mkati kumayenera kukhala osachepera145 digrii F. (kumapeto kwa madigiri 63). Pambuyo pa ola loyamba kuphika, gwiritsani ntchito mpukutu uliwonse mphindi 20 nthawi yotsala yophika. Chotsani zophika kuchokera ku rotisserie, zophimba ndi zojambulazo, ndipo muime kaye mphindi 10 musanayambe kupota.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 756 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 284 mg |
| Sodium | 1,249 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 96 g |