Grillled Tenderloin Barbecue

Imeneyi ndi njira yosangalatsa yopangira nyama ya nkhumba popanda kusuta komanso nthawi yophika. Mudzakhala ndi chakudya chambiri chokoma cha nkhumba chomwe chimakhala chokongola ngati chokopa chachikulu kapena chochepetsedwa ndikuwonjezerekanso ku masangweji, ndi kuthandizidwa kwabwino kwa kanyumba kakang'ono.

Chimene Mufuna

Momwe Mungapangire Izo

1. Sakanizani pamodzi zowonjezera zowonjezera ndikupaka phokoso. Tiyeni tikhale maola 4.

2. Preheat grill.

3. Pamene grill imakhala yotentha kwambiri pa grill ndikuphika mwachindunji kwa mphindi 35 (kapena mpaka kutentha kwa mkati kufika pa madigiri 160-165 F / 70 mpaka 75 ° C), nthawi zina, koma samalani kuti musataya zochuluka kwambiri .

4. Pambuyo pake mutapititsa ku pulasitala, perekani mpumulo kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, ndipo mudule mu magawo oonda.

5. Kutumikira pamabulu ndi msuzi wofiira msuzi komanso pamwamba ndi coleslaw.