Kukoma kwakukulu, mafuta otsika, zosangalatsa zokondweretsa
Nyama ya nkhumba Tenderloin ndi nyama yopangira nyama. Sikuti ndi mafuta okha koma amatha kusintha kwambiri maphikidwe ambiri . Tenderloin imakhalanso yosavuta kudya. Vuto lalikulu lomwe mungakhale nalo ndi kuyanika. Chifukwa chakuti mafutawa ndi ochepa kwambiri mu mafuta akhoza kuuma mwamsanga pa grill. Pali zizolowezi zinayi zokometsera zowonjezereka , zokoma komanso zokometsera nkhumba . Yambani ndi nyambo yokonzedwa bwino kuti muwonetsetse kuchotsa khungu lililonse la "siliva" pamwamba.
Khungu la siliva ndi nembanemba yonyezimira imene mumapeza pamatope.
Mukakhala ndi nyamayi yokonzedwa ndi yokonzeka, konzani brine. Muyenera kusowa madzi khumi ndi awiri pa supuni ya mchere kapena supuni 3 za mchere wochuluka. Ikani chikondi mu brine ndi refrigerate kwa maola 12.
Poonjezera kukoma kwa mchere, gwiritsani ntchito mphukira, mvula kapena youma. Izi zikhonza kukhala chobvala chosavuta cha adyo ndi tsabola kapena chirichonse chomwe mungakonde nkhumba. Pamene brine imathandizira kuwonjezera chinyontho kwa nyama, mphukirayo idzawonjezera kukoma ndikupanga kutsetsereka pamwamba pazakudya.
Chinyengo chachitatu pakupeza chikondi chanu chili bwino. Kamodzi kokha kamachotsedwa pa brine, youma ndipo yophimbidwa ndi mphukira ndi nthawi yoti iyike pa grill. Grill yanu yabwino ndi yotentha; Mafuta awiri amakalala amakala kapena pamwamba pa grill . Tsopano chinyengo chenichenicho ndikutenga chithunzithunzi ngati chiri ndi mbali zinayi.
Pokhala wozungulira wothira nthawi yaitali, muyenera kupeza inside yophika popanda kupsa pamwamba. Grill the tender for about 3 to 4 minutes pa mbali iliyonse yazinayi.
Chinthu chotsiriza ndichochotsa chiwombankhanga kuchokera mkati mwake pamene kutentha kwake mkati kumadutsa madigiri 140 F / 60 ° C. Inde, izi ndizochepa kwa nkhumba, choncho zomwe mumachita zimaphimba ndi zojambulazo ndipo zizisiyeni kwa pafupi mphindi zisanu.
Chifukwa chowotcha chimagwiritsa ntchito kutentha kwakukulu chakudya kudzapitiriza kuphika atachotsedwa ku grill. Gwiritsani ntchito izi kuti mulole chikondicho chifike pozungulira madigiri 145 F / 65 digiri C musanayambe kuchigwiritsa ntchito. Onetsetsani kuti mumayika malo osungira malo omwe sungakhale utakhazikika.
Mukamaliza, kanizani mchere wokwana 1/2 masentimita.