Maseji a ku Italy Lasagna

Ichi ndi lasagna yomwe imakonda kwambiri banja, ndipo ndikutsimikizika kuti mumagwidwa ndi banja lanu. Chophikacho chimapangidwa ndi soseji wa Italy ndi tomato msuzi ndi mozzarella tchizi. Ndizosavuta komanso zokoma.

Gwiritsani ntchito nyemba zotsekemera kapena zofatsa ku Italy. Kwa spicier lasagna, gwiritsani ntchito soseti otentha achi Italiya. Khalani omasuka kupanga lasagna ndi njuchi pansi kapena pansi ngati mungakonde.

Onaninso
Sipinachi Yoyendetsa Ups
Lasagna ndi Sauce ya Nyama

Chimene Mufuna

• Masentimita ambirimbiri soseji wa Italy (chotsani zosungira)
• 1 clove adyo, minced
• 1 akhoza tomato (14.5 oz) tomato
• Masipuniketi awiri a basil
• Supuni 1 yowuma oregano
• 1 1/2 supuni ya tiyi mchere
• Mchere wa phwetekere 2 (makilogalamu 6 aliyense)
• 10 ounces lasagna noodles (10 mpaka 12 lasagna Zakudyazi)
• 3 makapu a ricotta tchizi
• 1/3 chikho chopangidwa
• Parmesan tchizi
• Supuni 4 zatsopano zophika parsley
• Mazira aakulu 2
• 1 supuni ya tiyi mchere
• 1/2 supuni ya supuni

Momwe Mungapangire Izo

1. Masoseji achikasu pang'onopang'ono; kuchotsa mafuta owonjezera. Onjezani adyo, tomato, basil, oregano, supuni 1 1/2 mchere, ndi phwetekere.
2. Kutsekemera, kutsegulidwa, kwa mphindi 30, kuwonjezera madzi pang'ono ngati ali wandiweyani.
3. Cook lasagna Zakudyazi mu otentha madzi amchere molingana ndi phukusi. Mu mbale, pangani tizilombo ta ricotta, tchizi ta Parmesan, parsley, mazira, supuni 1 ya mchere, ndi tsabola.
4. Ikani zosanjikiza pansi pa poto 9-ndi-13-in-2-inch kuphika poto kapena lasagna poto.

1. Dulani chinsalu chamagazi ndi chingwe cha mozzarella tchizi ndiyeno perekani theka la chisakanizo cha ricotta pa mozzarella. Sakani theka la nyama ya msuzi pa msuzi wa ricotta. Bwerezerani zigawo, mutsirize ndi mozzarella tchizi.
2. Kuphika kwa mphindi 30 mpaka 40 mu 375 F oven.
3. Lolani Chinsinsi cha lasagna kuti mupange maminiti pang'ono musanayambe kutumikira.

Malangizo ndi Kusiyanasiyana

• Sakanizani tomato, basil, oregano, mchere, ndi phwetekere ndi mtsuko waukulu wa msuzi wa spaghetti.
• Sakani kapu ya 1/2 ya anyezi wodulidwa ndi 1/4 chikho cha tsabola wodulidwa ndi belisi la Italy.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	405
Mafuta Onse	25 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	9 g
Cholesterol	183 mg
Sodium	1,404 mg
Zakudya	22 g
Matenda a Zakudya	3 g
Mapuloteni	26 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)