Mapulogalamuwa a lasagna ndi kusintha kosangalatsa kwa msinkhu, ndipo banja lanu lidzawakonda. Mmalo mwa zigawo, zisoti za lasagna zophika zimakulungidwa ndi sipinachi ndi kukwera kwa ricotta ndi kuphika ndi msuzi wophika.
Mwinanso mungagwiritse ntchito marinara yogula kapena spaghetti msuzi pa chakudya chamadzulo chamadzulo. Kutumikira lasagna yokoma iyi ndi mkate wa adyo ndi saladi wothira.
Onani malingaliro ndi zosiyana pansi pa maphikidwe a zidule zina ndi zozizira.
Onaninso
Sipinachi yangwiro Lasagna
Masamba a Lasagna ndi Osowa a Meaty
Chimene Mufuna
- 1 (10 oz) phukusi sipinachi yosakanizidwa (kapena pafupifupi 6 makapu atsopano a sipinachi odulidwa)
- 1 (28 oz) akhoza kuthyola tomato
- 1 pounds pansi chuck kapena wothira pansi ng'ombe
- 8 maununkhiwa atsopano bowa, sliced
- 1 chikho chodulidwa anyezi
- 2 cloves adyo, minced
- 2 (6 oz) zitini za phwetekere (2 zitini = 12 ounces)
- 1 1/2 makapu madzi
- 1/4 chikho chodulidwa mwatsopano parsley
- Supuni 1 yowuma masamba a oregano
- Supuni 1 yowuma masamba a basil
- 1/4 supuni ya supuni
- 2 akutsikira msuzi wotentha, mwachangu
- 1 (15 oz) carton ricotta tchizi
- Makapu 2 atayika mozzarella tchizi (
- agawikana )
- 2
- mazira, kumenyedwa pang'ono
- Supuni 6 grated Parmesan tchizi, ogawanika
- 1/2 supuni ya supuni mchere
- 1/8 tsabola supuni
- 1/8 nthaka nutmeg
Momwe Mungapangire Izo
- Ikani sipinachi muzitsulo 4-quart Dutch oven. Phimbani ndi kuphika kutentha kwapakati kwa mphindi zitatu kapena 4 kapena mpaka mutapukuta. Sambani sipinachi mu colander, mukulimbikitsana ndi supuni kuti mupanire madzi ambiri momwe mungathere.
- Puree tomato mu blender mpaka yosalala.
- Kuphika pansi chuck, bowa, anyezi, ndi adyo mu uvuni womwewo wa Dutch pamsana wozizira kwa mphindi 10 kapena mpaka ng'ombe ikhale yofiira. Thirani mafuta owonjezera. Onjezani tomato woyera, tomato phala, madzi, supuni 2 za parsley, oregano, basil, 1/4 supuni ya supuni, ndi msuzi wotentha. Sakanizani bwino. Ikani pamwamba pa kutentha mpaka chisakanizo chifike ku chithupsa. Kuchepetsa kutentha mpaka pansi; simmer, ataphimbidwa pang'ono, kwa mphindi 45.
- Pakali pano, sungani sipinachi yosakanizidwa, potsani supuni 2 ya parsley, tchizi ya ricotta, theka la mozzarella tchizi, mazira omenyedwa, supuni 4 za tizilombo ta Parmesan, mchere, supuni ya supuni ya 1/8, ndi nutmeg; Sakanizani bwino.
- Yetsani uvuni ku 350 F.
- Thirani makapu 1 1/2 a msuzi wokonzeka mu poto yophika 9-ndi-13 inchi (3-quart) kapena mbale yophika.
- Gawani 1/3 chikho cha sipinachi-kudzaza tchizi pamphika wophika wa lasagna; Pendekera ndi kuika msuzi mu mbale yophika. Bwerezani ndi Zakudya Zotsalira.
- Pamwamba pa msuzi ndi msuzi otsala ndi supuni 2 zosanjikiza za tchizi za Parmesan.
- Bani uvuni wokonzedweratu kwa mphindi 30.
- Pamwamba ndi mchere wa mozzarella komanso Parmesan tchizi. Bwererani ku uvuni kwa mphindi zisanu, kapena mpaka tchizi wasungunuke.
- Lolani kuima mphindi 10 musanayambe kutumikira.
Malangizo ndi Kusiyanasiyana
Ikani phukusi la sipinachi yachitsulo kuti mukhale ndi sipinachi yatsopano ndipo tsatirani malangizo a phukusi pophika. Ikani bwino, kukanikiza kapena kutulutsa chinyezi chowonjezera.
Gwiritsani mtsuko waukulu wa msuzi wokondedwa wanu wa spaghetti, kapena wopanda nyama ndikudumpha msuzi wa nyama.
Lasagna imamasuka bwino, choncho usadandaule za zotsalira. Kapena, pangani mapeni awiri! Muzimasula m'zikwama zafriji kapena kukulunga mu pulasitiki. Sungani kwa miyezi iwiri. Pewani lasagna mu firiji kapena microwave ndikuphimba mbale yophika ndi kuphika mpaka kuphika. Kutentha kapena kubwezeretsanso mpweya kumafunika kuphika mpaka kutentha kwa 165 F (73.9 C).
Onani Tchati Chakudya Chakudya ndi Malangizo Ophika Ophika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 486 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 174 mg |
| Sodium | 539 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 43 g |