01 a 04
Kutha Kutsekemera kwa Mavwende
Mavwende Ndi Mapeto Odulidwa. Molly Watson Palibe cholakwika ndi magawo okoma a vwende , peel akadalikidwa, koma nthawizina munthu amafuna kuchotsa peel kuti apange saladi yamatuni yokoma kapena kukulunga magawo a cantaloupe mu magawo osakanizika a prosciutto.
Pano tiri ndi mavwende, koma dziwani kuti njirayi ndi yofanana ndi mavwende a mtundu uliwonse kapena kukula kwake. (Chabwino, mavwende akuluakulu ndi nyama zawo, koma inu simungathe kufota imodzi mwa izo zonse!)
Pa bolodi lokhazikika (kapena ntchito ina yoyera pamwamba) yikani vwende ndi dzanja limodzi. Gwiritsani ntchito mpeni waukulu, lakuthwa kuti muthe kumapeto kwake, mutsimikize kuti muthe kuchotsa peyala pamtunda uliwonse kuti muwone mnofu wobiriwira pansi, monga mukuwonetsera.
Pewani mapeto (kapena sungani ndi pele lonse kuti mupange mavwende a mavwende ).
* Mpeni waukulu ndiwopindulitsa chifukwa umasowa kuchuluka kwa mavwende, ndipo mpeni udzagwira ntchito yochuluka kwa iwe, kumenyana pang'ono kumatanthauza kuchepetsa kutaya mpeni, kutanthauza pang'ono kudzidula nokha. Mipeni ya Sharper ndi mipeni yotetezeka!
02 a 04
Imani Melon Pamapeto Pake
Kukumana ndi Watermelon. Molly Watson Imani vwende pa imodzi mwa mapeto ake odulidwa. Izi zikukwaniritsa zolinga ziwiri: choyamba, vwende kamodzi kamodzi kamene kamayenera kuchitidwa pakalipano pakali pano; Chachiwiri, mungathe kuona bwinobwino pomwe nthendayi ikutha ndipo zipatso zoyamba zimayamba.
Pogwiritsira ntchito mzere pakati pa zipatso ndi peel monga wotsogolera, gwiritsani ntchito mpeni waukulu kuti mudule, potsatira chikhalidwe cha vwende, kuchotsa kutalika kwa peel kuchokera pamwamba mpaka pansi.
03 a 04
Dulani Zonse za Peel
Madzi otsekemera. Molly Watson Bwerezani ndi peel otsala, mukugwira njira yanu kuzungulira vwende.
Ngati mwaphonya bits kapena pepala loyera paliponse, ino ndi nthawi yoti muiwononge. Mungafune kutsegula vwende pamapeto ake kuti muwone pansi ndikuyeretsanso.
04 a 04
Msuzi Wophikidwa Peyala Kuti Ukhetse Kapena Kuwaza
Madzi otsekemera. Molly Watson Zimene muli nazo tsopano ndi zowonongeka bwino vwende! Anthu ena akhoza kukhala ndi malingaliro awo monga-koma, koma pa ntchito zambiri, mungafune kudula vwende peeled mu theka, kuikhazikika, kenako muidule mu magawo kapena cubes, monga mumakonda.
Kodi mulibe dongosolo mmalo? Nawa ochepa pazinthu zokhudzana ndi inu:
- Mavwende ndi okongola m'mapiri a chilimwe , kaya m'malo kapena pambali ya tomato zokoma-zokoma zawo ndi kapangidwe kawo ndizopambana.
- Pangani saladi yosavuta ya vwende ndi feta feta tchizi. Gwirani tsabola wakuda ndipo mwatha.
- Kokani nthungo za vwende ndi mankhwala odzola ndi mafuta odzola kwa wokongola wachi Italiya.
- Pewani makapu a vwende ndi mbewu ya chitowe .
- Tumikani supuni ya peeled yotchulidwa ndi madzi a mandimu ndi kuwaza ndi ufa wa chili kuti mupumule.
- Ponyani makapu a vwende ndi pepala losakaniza bwino (ngati mukufuna kuwonjezera tequila, laimu, ndi pang'ono cointreau kuti mupange mavalo margarita , palibe amene angakulepheretseni!).