Dyani mafineti a chimanga kuti mupite ndi masamba, msuzi, nyemba, kapena chilili.
Chimene Mufuna
- 1 chikho ufa
- 1 1/4 makapu chimanga (chikasu)
- Supuni 2 shuga (mochuluka kapena pang'ono, kulawa)
- 2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni mchere
- 1 chikho mkaka
- Dzira lalikulu 1
- Supuni 4 batala (kusungunuka ndi utakhazikika)
Momwe Mungapangire Izo
Dulani tini ya muffin (pafupifupi 10 muffin makapu). Kutentha kotentha ku 450 °.
Mu mbale, phatikiza ufa, chimanga, shuga, ufa wophika, ndi mchere.
Mu mbale yosakaniza, sungani mkaka, dzira, ndi mafuta.
Thirani youma chisakanizo mu chonyowa zosakaniza ndi kusonkhezera mpaka mpaka wothira.
Lembani makapu a muffin pafupi 3/4 odzaza.
Kuphika pa 450 ° kwa mphindi zisanu, ndiye kuchepetsa kutentha kwa 400 ° ndi kuphika kwa mphindi 12 kutalika, kapena mpaka mafinya ayambe kuvunda.
Amapanga pafupifupi 10 muffins.
Maphikidwe apamwamba okwana 12
Southern Rich Spoonbread Ndi Polenta kapena Grits
Zosakaniza ndi zokoma za Muffins Zachimanga Zokhudza za Honey
Bacon ndi Maple Cornbread Muffins
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 216 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 110 mg |
| Sodium | 306 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 7 g |