Mitengo yachisinja ya French yachisinoni

Mitengo yachisitereyi ya ku French ndi yokongoletsedwa ndi sinamoni ndi vanilla, ndipo ana amawakonda! Chinsinsichi chimapanga gulu lalikulu, ndipo likhoza kuwirikiza kawiri kapena katatu kuti likhale losavuta kusambira tsiku lonse. Ingolingani mbali zina m'zikwama zafriji ndi kubwezeretsanso nsomba za ku France pa griddle kapena mu uvuni wamoto pamene mukufuna.

Gwiritsani ntchito timitengo tachifwandochi cha ku France ndi madzi a mapulo kapena madzi a zipatso , kuphatikizapo mikate yophika nyama, ham, kapena soseji. Kapena muwatumikire ndi mapiri a lalanje kapena zipatso.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani magawo 3 kapena 4 a mkate ndikuyika mwamphamvu timitengo, pafupifupi 4 kapena 5 pa chidutswa chilichonse, malingana ndi momwe mukufunira.
  2. Mu mbale, whisk mazira ndi mkaka kapena theka ndi theka, shuga, vanilla, ndi sinamoni.
  3. Sakanizani mkate mu chisakanizo mwachidule, mutembenukire ku chovala ndi dzira losanganikirana.
  4. Sungunulani supuni 3 ya batala mu skillet yaikulu pa sing'anga kutentha.
  5. Pamene batalawo ndi foamy, kuphika nsomba za ku France mumatsuko mpaka golide wagolide, kutembenukira kumbali zonse ziwiri. Awatengere iwo ku mbale ndi kutentha. Bweretsani ndi mkate otsala, kuonjezerani batala ku skillet monga mukufunikira.
  1. Atumikire otentha ndi madzi a mapulo kapena madzi a zipatso.

Malangizo Othandiza

Mwinanso Mungakonde:

Dungu la French French Toast ndi Zodzoladzola Zamatsenga

Zowawa Zolakwa Kapena Chakudya Chosauka - Cajun Style Chofufumitsa cha French

Maphikidwe a French Toast Amene Amapangitsa Kutuluka M'bedi Kukhala Wofunika Kwambiri

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 168
Mafuta Onse 11 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 4 g
Cholesterol 124 mg
Sodium 143 mg
Zakudya 9 g
Matenda a Zakudya 1 g
Mapuloteni 8 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)