Mitengo yachisitereyi ya ku French ndi yokongoletsedwa ndi sinamoni ndi vanilla, ndipo ana amawakonda! Chinsinsichi chimapanga gulu lalikulu, ndipo likhoza kuwirikiza kawiri kapena katatu kuti likhale losavuta kusambira tsiku lonse. Ingolingani mbali zina m'zikwama zafriji ndi kubwezeretsanso nsomba za ku France pa griddle kapena mu uvuni wamoto pamene mukufuna.
Gwiritsani ntchito timitengo tachifwandochi cha ku France ndi madzi a mapulo kapena madzi a zipatso , kuphatikizapo mikate yophika nyama, ham, kapena soseji. Kapena muwatumikire ndi mapiri a lalanje kapena zipatso.
Chimene Mufuna
- 8 wandiweyani magawo a mkate, monga chophika cha Texas kapena mkate wolimba wofanana
- Mazira aakulu 4
- 1 chikho mkaka kapena theka ndi theka
- Supuni 1 supuni ya granulated, mwachangu
- Supuni 2 tizilombo toyambitsa vanila
- 1 1/2 supuni ya supuni pansi sinamoni
- Supuni 4 mpaka 6 batala, kuphika, mocheperapo
Momwe Mungapangire Izo
- Ikani magawo 3 kapena 4 a mkate ndikuyika mwamphamvu timitengo, pafupifupi 4 kapena 5 pa chidutswa chilichonse, malingana ndi momwe mukufunira.
- Mu mbale, whisk mazira ndi mkaka kapena theka ndi theka, shuga, vanilla, ndi sinamoni.
- Sakanizani mkate mu chisakanizo mwachidule, mutembenukire ku chovala ndi dzira losanganikirana.
- Sungunulani supuni 3 ya batala mu skillet yaikulu pa sing'anga kutentha.
- Pamene batalawo ndi foamy, kuphika nsomba za ku France mumatsuko mpaka golide wagolide, kutembenukira kumbali zonse ziwiri. Awatengere iwo ku mbale ndi kutentha. Bweretsani ndi mkate otsala, kuonjezerani batala ku skillet monga mukufunikira.
- Atumikire otentha ndi madzi a mapulo kapena madzi a zipatso.
Malangizo Othandiza
- Pofuna kufalitsa magulu angapo, ikani zitsulo zokaphika za ku France mukhola limodzi pa pepala lophika. Ikani pepala lophika mufiriji. Pamene chofufumitsa cha ku France chimakhala cholimba, chiyikeni m'mafoloji ozizira ndi kuzizira kwa miyezi iwiri.
- Pofuna kubwezeretsanso timitengo tafungo la French, tizilombo toyambitsa matenda tizilombo toyambitsa matenda timene timakhala tochepa kwa masekondi 30 mpaka 45. Pakani mtanda waukulu, uwaike pa pepala lophika ndi kuphika mu 375 F oven yoyamba moto kwa mphindi 8 mpaka 10. Kapena mutengereni ku uvuni wamoto.
Mwinanso Mungakonde:
Dungu la French French Toast ndi Zodzoladzola Zamatsenga
Zowawa Zolakwa Kapena Chakudya Chosauka - Cajun Style Chofufumitsa cha French
Maphikidwe a French Toast Amene Amapangitsa Kutuluka M'bedi Kukhala Wofunika Kwambiri
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 168 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 124 mg |
| Sodium | 143 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |