Msuzi Watsopano wa Mabulosi Achikasu

Msuzi wabuluu ndi njira yabwino yogwiritsa ntchito blueberries, ndipo pali njira zambiri zomwe mungagwiritsire ntchito. Pewani chophimbacho ndi kuzimitsa msuzi wambiri wabuluu ndipo mudzakhala nawo chaka chonse.

Msuzi wabuluuwu amapangidwa popanda chimanga. Msuzi wosavuta ndi wophweka, watsopano wa blueberries, shuga, ndi madzi atsopano a mandimu. Zikhoza kuphatikiza ndi mandimu ya mandimu . Zimapanga topping kwambiri kwa ayisikilimu. Kapena, muzigwiritse ntchito pa zikondamoyo, zofiira, kapena magawo a keke ya mapaundi. Ndi zabwino pa pudding mkate , nayenso. Ndipo msuzi wa buluu wamtengo wapatali wopangidwa mu kirimu tchizi umachititsa chidwi kwambiri kufalitsa maffin, mabisiketi, ndi mkate wofulumira!

Ngakhale kuti ma blueberries atsopano ndi abwino, mungathe kupanga izi ndi mazira a blueberries.

Chimene Mufuna

• 2 makapu atsopano a blueberries
• 1/3 chikho shuga
• Supuni 1 yatsopano mandimu
• 1/8 supuni ya supuni mchere
• 1/2 supuni ya supuni ya vanila

Momwe Mungapangire Izo

1. Sambani ma blueberries mu colander. Sankhani mwa iwo ndikusankha zidutswa za tsinde.
2. Tumizani blueberries mu chokopa ndipo mugwiritsire ntchito masher kuti muwaphwanye. Onjezani shuga granulated, madzi a mandimu, ndi mchere. Sakanizani bwino.
3. Ikani poto pamwamba pa sing'anga kutentha ndikubweretsa buluu osakaniza kwa chithupsa. Wiritsani kwa mphindi imodzi. Onjezerani chotupa cha vanila ndikuyambitsa kusakaniza.
4. Tumizani msuzi m'mbale kapena chidebe ndikuchiziritsa kutentha. Phimbani ndi refrigerate.

1. Sungani msuzi pang'ono kuti mutumikire pa mikate ya mkate, zikondamoyo, keke, kapena ayisikilimu.

Malangizo ndi Kusiyanasiyana

• Ngati msuzi wochuluka, muziwombera pamtunda wotsika kwa mphindi zisanu kapena zisanu ndi zitatu.
• Sakanizani chotsitsa cha vanila ndi 1/4 supuni ya tiyi ya feteleza ya amondi.
• Bwezerani chotsitsa cha vanila ndi supuni 2 zamatenda a grati lalanje.
• Sungani msuzi wa buluu wowonjezera muzitsulo zafriji.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	73
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	1 mg
Zakudya	19 g
Matenda a Zakudya	1 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)