Ndili ndi mndandanda wa Maphikidwe Otsiriza ! Kuwonjezeranso kwaposachedwa ndi kwa maphikidwe akuluakulu a zamasamba. Ngakhale kuti simunali zamasamba, ndibwino kuti thupi lanu (ndi pocketbook yanu) idye nyama kamodzi kapena kawiri pa sabata. Ndipo ngakhale odya nyama enieni azikonda maphikidwe awa. Iwo ndi okoma mtima ndi otheka komanso okoma komanso ophweka.
Ngakhale nyama zowonjezera zikhoza kugwiritsidwa ntchito m'maphikidwe a zamasamba, ndi zophweka kupanga zokongoletsa kwambiri pogwiritsira ntchito zosakaniza monga mbewu zonse, pasitala ndi masamba ambiri.
Pamene zokonda za mbale ndi zovuta komanso zogwirizana, palibe amene adzaphonya nyama.
Sangalalani maphikidwe awa ofulumira kwambiri a masamba ndi kusunga angapo m'mabotolo anu kumbuyo kwa masiku amenewo pamene simukufuna kuphika!
Zakudya Zamasamba Zosamalidwa Zapamwamba
- Tortellini Pesto Toss
Ine ndinali kuganizira za chakudya chamadzulo lero, ndipo ndinkafuna kugwiritsa ntchito ena a tortellini ozizira ine nthawizonse ndikupitiriza. Ndinali ndi tomato mphesa, ndi mapepala omwe ndinkafunika kugwiritsa ntchito. Pesto anabweretsa zonse pamodzi mu mphindi khumi yomwe imakonda zokondweretsa. - Chili Rice Casserole
Chophika mpunga, chile, ndi tchizi zimaphatikizapo kupanga mapangidwe apamwamba kwambiri omwe ndi mbale yoyenera kapena mbale yodyera. - Chicken Tostadas
Ayi, izi sizipangidwa ndi nkhuku yeniyeni - izi nkhuku zowonongeka zimawoneka ndi kulawa ngati chinthu chenicheni. Ndipotu, ndikuganiza kuti ali bwino kuposa chinthu chenicheni! Mukhoza kuwasiya ngati mukufuna chifukwa pali chakudya chokwanira pa tostadas kuti akwaniritse chilakolako chilichonse.
- Nyamayi ya Pasita Frittata
Frittata iliyonse ndi yabwino kudya chakudya chamadzulo. Mukhoza kugwiritsa ntchito njira zoterezi ndipo palibe amene angaganize kuti zatsala! - Curried Risotto
Ndipo njira iliyonse ya risotto ikhoza kukhala chakudya chokoma ndi chosavuta cha masamba. Ingosiya nyama ndi kumwa masamba msuzi mmalo mwa katundu. Njira iyi, yokondweretsedwa ndi curry, ndi yabwino kwambiri.
- Veggie Pasita Shells
Zigawo za jumbo zamasamba ndi zokoma zodzaza ndi masamba ambiri ndi tchizi. Imeneyi ndi njira yabwino kwambiri yowonongeka. - Mild Cheese Fondue
Fondue ndi kusankha kwa nyama yopanda nyama. Ndimakonda kutumikila ndi maapulo, mkate wokhutira, ndi mapepala odzaza. - Polenta ndi Black Bean Salsa
Ndimakonda zithunzi zokonzedwa bwino zomwe mungathe kuzipeza mumsika. Zomwe zimadulidwa ndi kusindikizidwa mpaka zokometsera, ndizozomwe zimapangidwira. Salsa ndi zokoma, monga mtundu uliwonse wa chilimwe chomera. - Msuzi Broccoli Slaw Soup
Nkhokwe ya broccoli yokhazikika ndi chinsalu chachinsinsi mu msuzi wokwanira wa mphindi 15 wamtima. Kutumikira ndi ena osokoneza masangweji kapena masangweji a tchizi onunkhira kuti adye chakudya chambiri. - Mazira ophwanyika ndi sipinachi
Sipinachi imapanga kuwonjezera kokoma ndi kodabwitsa ku mazira ophwanyika mu Chinsinsi chosavuta. Kutumikira pa chakudya chamadzulo ndi saladi ya zipatso ndi zina zotsekemera mkate. - Msuzi Wopambana Wa Ravioli
Msuzi uwu ndi wolemera ndi wotenthetsa pa tsiku lozizira. Zimapangidwa makamaka ndi zopangira zamasewera kotero kuti muzisunga chakudya chodzidzimutsa. - Enchiladas
Zina zowonongeka zopanda nyama zimapangitsa kuti chipatsochi chikhale chofulumira komanso chamoyo. - Baked Omelet
Chinthu chokhacho chosavuta kuposa kupanga omelet ndikuphika mu uvuni. Simusowa kuti muwone mazira ndi njira iyi - yophika ndipo izi zidzakhala bwino nthawi zonse.
- Msuzi Tortellini Msuzi
Ndimapemphera kwapamwamba kwambiri. Ndizotheka kuika mabokosi a masana. Onetsetsani kutenthetsa thermos ndi madzi otentha musanawonjezere msuzi ndipo idzakhala yotentha kwa maola ambiri. - Nkhumba ya M'busa Wanyama
Ng'ombe yamphongo ikuluikulu imapangidwanso m'malo mwa chinthu chosavuta komanso chophweka. Ndi wodzala ndi zamasamba komanso zokhutiritsa kwambiri. - Zakudya Zokometsera Mbewu Zophika
Palibe kutentha kuposa casserole yotenthayi. Mkaka wophimba chimanga umaphimba masamba obiriwira omwe amasungira pamodzi kwa mphindi 30. - Nyamayi Kabichi Bisque
Iyi ndi njira yakale yomwe ili yokoma basi. Anyezi ndi kabichi amasangalala mukamaphika msuzi. Ndipo zakhala zokonzeka pafupifupi maminiti 30.