Chomera Chokwera Chophimba Chophimba Ndi nyemba zakuda ndi Mpunga

Mpunga, nyemba zakuda, ndi tomato zimapezeka mu tsabola zowakulungidwa, pamodzi ndi chimanga ndi tchizi ta tchizi. Ndi njira yabwino kwambiri yopangira njuchi ndi mchenga wophikidwa ndi mpunga , ndipo wophika pang'onopang'ono amapanga kuphika mosavuta. Kapena yesani tsabola wothira pansi ndi ng'ombe ndi nyemba .

Chimene Mufuna

• 1 ikhoza (11 mpaka 15 ounces) chimanga cha kernel chokhazikika kapena chimanga cha Mexican ndi tsabola, chatsanulidwa
• 1 nyemba zakuda (nyemba 15) zakuda, zotsekedwa ndi kuchapidwa
• 1 amatha kuthira tomato (14.5 ounces)
• 1/4 chikho
• chunky salsa
• 1/4 chikho chodulidwa anyezi
• Makapu 1 1/2 yophika mpunga
• Supuni 1 ya supuni ya Worcestershire
• 1/4 supuni ya supuni mchere
• 1/2 supuni ya supuni
• Makapu 2 akuphatikizidwa mchere wa Mexico, wagawanika, kapena amagwiritsa ntchito Cheddar kapena Monterey Jack
• 6 lalikulu tsabola wofiira belu, nsonga zitachotsedwa, zimera

Momwe Mungapangire Izo

1. Mu mbale muziphatikizapo zosakaniza, kupatula 1/4 chikho cha tchizi ndi belu tsabola.
2. Zinthu tsabola ndi osakaniza.
3. Konzani tsabola wa belu mopatsa pang'onopang'ono wophika, poyikirapo ochepa pamwamba ngati kuli kofunikira.
4. Phimbani ndi kuphika pansi kwa maola 6 mpaka 8.
5. Sakanizani ndi 1/4 chikho cha tchizi pafupi maminiti 20 musanachite.

Amapanga mautumiki 6.