Mapazi okwera ndi abwino kwa grill. Sizowona zokhazokha, koma kukudya kumapatsa iwo kukoma komwe amafunikira kuti aziwapatsa zokoma. Madzi amenewa amathiridwa mumsanganizo wa sing'onoting'ono wa Dijon ndi madzi kuchokera mukhoza ya mitima ya atitchoku.
Chimene Mufuna
- Msolo wa ng'ombe wambiri (pafupifupi 8 ounces / 225 g uliwonse)
- Mitsuko imodzi (170 ml / 170 ml) ya mitima yamtundu wa atitchoku
- 1/4 chikho / 60 mL tsabola wofiira wokazinga
- Supuni 1/15 mL odulidwa mwatsopano
- Supuni 3/45 mL
- Msuwa wa mpiru
- 1/2 supuni ya tiyi / 2.5 mL mchere wa mchere
Momwe Mungapangire Izo
- Kukhetsa kutsekemera, kusungira madzi. Dulani supukutchutchu ndi kuphatikiza ndi tsabola wofiira wokazinga ndi basil mu mbale yaing'ono; chivundikiro ndi refrigerate. Gwiritsani ntchito madzi amchere otchedwa artichoke ndi Dijon mpiru mu mbale yaying'ono.
- Malo ophikira njuchi ndi mpiru kusakaniza thumba la pulasitiki; yambani mphepo kuti muvale. Sungani thumba mosamala ndipo muziyenda mufiriji 6 maola kapena ngati usiku wonse.
- Chotsani steaks kuchokera ku marinade; taya marinade. Ikani malo pa galasi pamwamba pa zamkati, makala amoto odedwa. Grill, osaphimbidwa, Mphindi 19 mpaka 23 kuzipereka zosawerengeka , nthawi zina. (Musagwedezeke.)
- Sungani mitsuko yoonda. Nyengo ndi mchere ndi tsabola, monga momwe mukufunira. Kutumikira ndi atitchoku osakaniza.
Amapanga magawo awiri mpaka 4.