Odzisangalalanso akusangalala ndi chokoma chokoma cha chokoleti chokoma ndi chowombera chomwe chimakwaniritsa chokhumba chirichonse cha chokoleti popanda dontho la mkaka.
Chokoleti cha chisanu chokoma chimapangidwa ndi shuga, mafuta (kawirikawiri mafuta), komanso kukoma pang'ono koma mafutawa amawasokoneza kwambiri chifukwa cha mkaka wopanda mankhwala monga soya margarine.
Chisanu chimagwiritsidwa ntchito popereka kukoma kosiyana ndi maonekedwe kwa ma cookies, ma mkate wopanda mkaka, ndi mikate yopanda mkaka. Zoonadi, ndi zokongoletsera zokongola kuti aziwoneka bwino kwambiri.
Chinsinsichi chikhoza kupitsidwanso kawiri kapena katatu chifukwa cha maphwando ndi kusonkhana pamene nthawiyo ndi yofunika kwambiri.
Chimene Mufuna
- 2 makapu shuga a confectioners (organic)
- 2 ounces soy margarine (ochepetsedwa)
- 1/4 chikho cha almond mkaka kapena
- soy mkaka (unsweetened)
- Kapu 3/4
- kakala ufa
- 1/2 supuni ya supuni ya vanilla
Momwe Mungapangire Izo
- Mu shuga lalikulu-kusakaniza mbale, kugwiritsa ntchito chosakaniza chogwiritsira ntchito magetsi, kirimu shuga wa confectioners ndi soy margarine mpaka mutakaniza kwambiri, pafupifupi masekondi 30 mpaka 1 miniti.
- Onjezerani mkaka wa amondi kapena mkaka wa soya, ufa wa kakao, ndi vanila ndipo pitirizani kusakanikirana mpaka pang'onopang'ono, pafupi mphindi imodzi.
- Refrigerate ndi kufalikira musanayambe kutumikira pa cookies, utoto kapena mkate.
Nsonga Zowonongeka ndi Zosakaniza Zosakaniza
Pokonzekera mazira a mkaka, mungagwiritse ntchito "ndodo" zosiyanasiyana za ma soya margarine m'malo mwa "tub" zosiyanasiyana.
Mukhozanso kugwiritsa ntchito batala wa vegan ndi maziko a batala a kocoa, omwe amadzipangitsa kukhala ndi chikhalidwe chofanana kwambiri ndi chikhalidwe chachisanu. Ngati mugwiritsira ntchito batala ya vegan ndi mafuta odzola kokonati, mudzapeza chisanu chofewa mosavuta ndipo mungafunikire kukhala firiji musanagwiritse ntchito.
Mndandanda wa otsatsa batawa angakuthandizeni kudutsa mitundu yambiri ya ma margarine opanda mkaka ndikufalikira pamsika. Onetsetsani kuti kuti mupereke kununkhira pang'ono, mungagwiritse ntchito njira zina zowonjezera.
Mkaka Wopanda Mkaka M'zakudya Zowononga Maphikidwe
Ngati mumapewa soy, mungagwiritse ntchito mkaka uliwonse wosakhala mkaka, kuphatikizapo mkaka wa amondi, mkaka wa khungwa, kapena mkaka wa mpunga mu njira iyi, koma onetsetsani kuti mukupita kukasakaniza kapena kusawazitsa. Mkaka wopanda mkaka wopanda mkaka monga mkaka wa hazelnut kapena mkaka wa kokonati ungasinthe kukoma kwa chisanu, koma akadakali m'malo abwino a mkaka wa soy.
Kukongoletsa Ndi Kuda
Ngati mwakhala mukugwiritsa ntchito thumba la kusungirako pulasitiki pogwiritsa ntchito nsonga zazing'onoting'ono zokongoletsera ndi frosting, mukudziwa momwe zingakhalire zovuta kuti muzitha kupanga mapangidwe anu. Ganizirani kukweza thumba lanu lakale ndi thumba la silicone.
Pali zosankha zambiri zomwe zimakulolani kuyendetsa mofanana, ena amawoneka ndipo ena amakhalanso ndi mphuno zowonongeka kotero kuti simukupeza zodabwitsa pamene mukukongoletsera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 202 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 124 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |