Izi Zodabwitsa Curried Risotto zodzala ndi zokoma. Ndicho chokhacho chokha cha risotto pa tsamba langa lomwe siligwiritsa ntchito tchizi. Ndinawonjezerapo pang'ono zonona kuti ndiwonjezere. Msuzi woyera wa tirigu wamtundu wawukulu umagwira ntchito mu njira iyi, koma ngati mugwiritsa ntchito mpunga wa arborio zakudya zomaliza zidzakhala creamier.
Ndikofunika kuyambitsa kawirikawiri pamene mukupanga risotto . Chotsitsimutsa chimathandiza mpunga kumasulidwa wowuma, womwe umachititsa kuti madziwo asamalire ndipo amamaliza kudya zakudya zokoma.
Ngati mumakonda zokoma za curry, gwiritsani ntchito ufa wochuluka wa ufa wodula. Ngati mwatsopano mukudya zakudya za Amwenye ndipo simukudziwa, gwiritsani ntchito ndalama zochepa, kapena kuchepetsa. Mukhoza kuwonjezera nthawi zambiri musanatumikire mbale, koma kumbukirani kuti kukoma kwa curry kukuphulika pamene mkangano. Safironi, mankhwala okwera mtengo kwambiri padziko lonse lapansi, amachititsa kuti mtundu wa chikasu ukhale wokongola.
Zotsalira za risottoyi zikhoza kuphikidwa kwambiri monga mikate ya Risotto ndi msuzi wa tomato, koma amakongoletsa mikate yaying'ono ndi chutney ndi mandulu mmalo mwa msuzi wa phwetekere.
Chimene Mufuna
- Supuni 2 za mafuta
- Supuni 1 batala
- Anyezi 1, finely akanadulidwa
- Supuni 2 zophika mchenga watsopano wa ginger
- 3 cloves adyo, minced
- Supuni 1 mpaka 2 curry ufa
- 2 makapu aatali tirigu woyera mpunga kapena mpunga wa arborio
- 5 makapu masamba msuzi
- Tsinde la safironi, ngati mukufuna
- 1/2 supuni ya supuni mchere
- 1/8 supuni ya supuni tsabola woyera
- 1/2 kapu yowonjezera currants
- 1/3 chikho cholemera kwambiri
- Supuni 2 batala
- Supuni 2 zophika masamba atsopano tsamba parsley
Momwe Mungapangire Izo
1. M'supala lalikulu lolemera, mafuta a maolivi otentha ndi batala 1 pachitsime chakuda.
2. Onjezerani anyezi, mizu ya ginger, ndi adyo; kuphika ndi kusonkhezera mphindi zisanu ndi zisanu ndi ziwiri mpaka zamasamba ndi zachifundo. Onjezerani ufa wophika; kuphika ndi kusonkhezera kwa mphindi imodzi kuti mukhale ndi zokoma.
3. Kenako yikani mpunga; toast, oyambitsa nthawi zonse, kwa mphindi 4-5.
4. Ikani msuzi mu kapu yaing'ono ndi kuwonjezera ulusi wa safironi, ngati mukugwiritsa ntchito; kutentha kutentha kwakukulu.
5.
Onjezerani 1 chikho cha msuzi ku saucepan ndi mpunga; kuphika ndi kusonkhezera mpaka mpunga utenge madzi ambiri.
6. Pitirizani kuwonjezera msuzi, oyambitsa pafupifupi nthawi zonse, mpaka mpunga ndi al dente. Onjezerani msuzi kapena madzi ngati mukufuna soupier risotto; Gwiritsani ntchito zochepetsetsa kapena kuziphika mphindi zingapo ngati mukufuna risotto.
7. Onjezerani mchere ndi tsabola ndi kusonkhezera. Onjezerani currants, kirimu, ndi supuni 2 batala ndi kusonkhezera. Phimbani ndi kuchotsa chotupa pamoto; tiyeni tiyimirire mphindi zisanu. Onetsetsani pang'ono, kuwaza ndi parsley, ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 442 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 30 mg |
| Sodium | 613 mg |
| Zakudya | 65 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 9 g |