01 a 07
Sauté anyezi mu Hot Hotter ndi Mafuta
Molly Watson Risotto ndi chikhalidwe cha mpunga cha ku Italy chomwe chimapangidwa ndi mpunga wochuluka, wochuluka wa mpunga umene umatchedwa mpunga wa arborio . Njira yopangira iyo imatchedwa njira ya risotto , yomwe imaphatikizapo kuyambitsa mpweya wotentha kapena msuzi mu mpunga pang'onopang'ono, kuti madziwo atengeke pamene mukupita.
Ngakhale mpunga ukuphika, umatulutsa wowuma, womwe ndi wofunika kwambiri kuti upangidwe wa risotto ukhale wolemera kwambiri. Wowonjezera kwambiri mu mpunga wanu, creamier ndi risotto.
Zochepa ndi Zochepa
Ichi ndi chifukwa chake kuphika mpunga wanu pang'onopang'ono n'kofunikira; kuphika risotto pansi ndipo pang'onopang'ono amapereka mpunga wochuluka wa arborio nthawi yomwe imafunika kumasula wowuma ndikukwaniritsa zofunidwa.
Monga pasta, risotto yophikidwa ndi dente , zomwe zikutanthawuza kuti ziyenera kukhala zolimba pang'ono kuluma-kupatsa kwayeso komwe kungawoneke ngati kosavuta msuzi woyera. Siziyenera kukhala zovuta ngakhale.
Mpikisano wa Mpunga ndi Kugonjetsa
Pa chikho chilichonse cha mpunga wosaphika, mudzafunikira makapu 4 a nkhuku yotentha. Sungani sitima yotentha mu kapu yaing'ono pamsana wotsika pamtunda wosiyana ndi umene mumagwiritsa ntchito kuphika risotto. Muyeneranso kukhala ndi ladle yaing'ono yomwe imakhala ndi ma ounces 6 kapena apo powonjezeramo zotentha.
Langizo: Gwiritsani ntchito supuni yamatabwa poyambitsa risotto-ndizochepa kwambiri kuposa supuni yachitsulo kuswa mpunga.
Choyamba choyamba: Thirani supuni imodzi ya batala wosatulutsidwa ndi supuni imodzi ya masamba kapena mafuta mu bokosi lolemera kwambiri pansi kapena phala lakale lokhazikika, kenaka onjezerani theka chikho cha anyezi odulidwa bwino. Kuphika pa sing'anga-pansi mpaka anyezi ndi translucent.
02 a 07
Onjezani Mpunga Wosakanizidwa
Molly Watson Onjezerani chikho chimodzi cha mpunga wa arborio wosaphika ndipo muthamange mofulumira, kuphimba mphesa za mpunga ndi mafuta otentha ndi mafuta.
Sungani mpunga kwa mphindi imodzi kapena ziwiri, mpaka mutenge mafuta onunkhira pang'ono. Mchele sayenera kuyang'ana bulauni kapena toasted ngakhale.
03 a 07
Onjezerani Vinyo ndi Mphika Mpaka Zidakwanira
Molly Watson Onjezerani pafupifupi 1/2 chikho cha vinyo woyera wouma kwa mpunga, ndipo gwiritsani ntchito mpaka mutengeke. Chitani mwachifatse; iyenera kuti ikhale yambiri . Vinyo amawathira mavitamini a risotto. Vinyo uliwonse wouma bwino wophika vinyo adzachita. Ngati muli ndi vermouth woyera wouma, ndibwino kusankha.
04 a 07
Ladle-by-Ladle
Molly Watson Kwa mpunga, onjezerani ladle ya nkhuku yotentha ya nkhuku kuchokera pa phukusi kuti mumakhala wotentha pa stovetop; kuyambitsa mpaka madzi, kamodzinso, atengeka. Pamene mpunga umawoneka ngati wouma, onjezerani wina ladle wa katundu ndikubwezeretsanso.
Muziganiza Nthawi Zonse Kuti Mupewe Kutentha
Ndikofunika kusuntha nthawi zonse, makamaka momwe madzi amadziwira. Izi zimalepheretsa kutentha. Onjezerani ladle yachiwiri ya katundu mutangotha mpunga.
05 a 07
Onjezerani Zoonjezera
Molly Watson Pitirizani kuwonjezeranso ma tebulo amtundu wotentha ndikuyambitsa mpunga pamene madzi akumwa. Mudzawona risotto yanu ikukhazikika ngati mpunga akuphika ndikuyamba kumasula mazira ake ambiri. Ndiwo matsenga a mpunga wa arborio.
Nthawi yophika nthawi zonse idzakhala mphindi 20 mpaka 30. The risotto yachitika pamene al dente, kutanthauza kuti mbewu ndi zachifundo komabe olimbitsa kuluma, popanda kukhala ochepa.
Ngati Mpunga Uli Wovuta, Onjezerani Madzi Otentha
Kumbukirani kuti chikho cha mphika wa arborio wosaphika ayenera kutenga makapu 3-4. Ngati mwazifukwa zina, mwawonjezera makapu 4 a katundu ndipo risotto sichidachitike, mukhoza kumaliza kuphika pogwiritsa ntchito madzi otentha mmalo mwa katundu. Ingowonjezerani madzi monga momwe munachitira ndi katundu, ladle pa nthawi, oyambitsa panthawi yomwe yatengeka. (Chinyezi ndi kutalika zingathandize kwambiri mpunga wanu womwe ukusowa nthawi yochuluka.)
06 cha 07
Malizitsani Ndi Bokosi ndi Parmesan
Molly Watson Onetsetsani mu supuni zina ziwiri za batala osatulutsidwa ndi pafupifupi chikho cha ¼ cha msuzi wa Parmesan watsopano. Mukhozanso kuyambitsa zina zotchedwa parsley za ku Italy. Sinthani zokometsera ndi mchere wosakaniza.
07 a 07
Tumikirani Mwamsanga
Molly Watson Risotto imakhala yosasunthika komanso yokha ngati ikhale yotalika kwambiri poto kapena furiji, choncho imayenera kutumizidwa mwamsanga. Haototto yophika bwino iyenera kupanga phokoso lofewa, lokhazikika pa chakudya chamadzulo.
Maphikidwe Enanso
Mukhoza kusintha mosavuta choyimira chofunikira ichi mwa zosiyana zotsatilazi zomwe zimakhala zokondweretsa kwambiri kwa onse akulu ndi ana:
Bonasi
Mpunga ndi Wopanda Ulemerero. Kwa aliyense amene ayenera kupewa gluten, mpunga, motero, risotto ndi gluten, pokhapokha ngati pali mbewu zomwe zimakhala ndi gluten. Chifukwa mpunga uli wopanda gluten, omwe ali ndi matenda a leliac amakonda kudya zambiri. Koma akatswiri amachenjeza kuti asapitirire pansi chifukwa mpunga uli ndi arsenic, zomwe zingakhale zovuta. Kudya mbale ya mpunga monga risotto monga gawo la chakudya chabwino ndi mbewu zina za gluten ndikuwerenga zambiri za mpunga-kugwirizana kwa arsenic ndi njira yabwino.