Polish Potato Zikondamoyo (Placki Kartoflane) Chinsinsi

Ambiri akum'maŵa a ku Ulaya amatha kugwirizana ndi mapeyala a mbatata, omwe amadziwika kuti placki kartoflane, kapena placki ziemniaczane ku Polish, monga Lachisanu ngati chakudya choyenera kuti azidya nyama.

Pamene kudziletsa kudya nyama pa Lachisanu sikuli kofunikira ndi tchalitchi, chifukwa chodyera zikondamoyo zofiira ndi zonunkhira zomwe zimawazidwa ndi shuga granulated ndilolandiridwa.

Pali mitundu yambiri ya zikondamoyo za mbatata kuphatikizapo Jewish latkes zomwe zimaphatikizidwa ndi anyezi kapena adyo ndipo zimatumizidwa ndi kirimu wowawasa ndi maapuloauce, ndi mitundu ya puffy ya Czech ndi Bohemian. Mbatata zapatata zimapanga mbali zambiri kapena zimatha kuyima zokha.

Chinsinsichi chimapangidwira pulogalamu ya chakudya ndi mbatata zatsopano. Ngakhale kuti kukoma ndi kapangidwe kadzakhala kosiyana, mungathe kusunga nthawi pogwiritsira ntchito browns yachisanu ndi itatu. Ingosakanizani ndi zotsalira zotsalira ndikuchotsa pulogalamu ya chakudya.

Chimene Mufuna

• 2 mbatata zazikulu (kuphika, kusakaniza ndi kudula muzingwe zomwe zingagwirizane ndi zakudya zopangira chakudya)
• Mazira aakulu 3 (kutentha kwapakati, kumenyedwa mopepuka)
• Supuni 1 1/2 ufa (cholinga chonse)
• 1 1/4 supuni ya tiyi mchere
• 1/2 kapu kuchepetsa (masamba, kapena mafuta kuti afume)

Momwe Mungapangire Izo

1. Ikani diski ya grating mu chipangizo chodya. Tumizani zitsamba za mbatata pansi.
2. Pamene purosesa ikuthamanga, tumizani mazira, ufa, ndi mchere pansi. Ndondomeko mpaka mutagwirizanitsidwa bwino. Onani TIP YOPHUNZITSIRA iyi kuti asunge ma mbatata anu kuti asasinthe .
3. Mu lalikulu, lolemera la skillet linayikidwa pamwamba pa sing'anga-kutentha kwambiri, kuwonjezera masamba okwanira kuchepetsa kapena mafuta kuti afike pozama masentimita 1/4. Kutentha mpaka kutentha, koma kusasuta.

1. Dulani supuni ya supuni ya tiyi ya mbatata mu skillet ndikufalikira ku bwalo la masentimita atatu, pafupifupi 1/4 inchi wandiweyani.
2. Mwachangu mpaka bulauni pansi (musatembenukire mpaka phokoso likhale lofiirira kapena lidzamamatira), pafupi 3 mpaka 5 mphindi, kuchepetsa kutentha kwa sing'anga, ngati pakufunika, kuteteza kutentha.
3. Tembenuzani pancake ndipo mwachangu mbali ina 3 mpaka 5 mphindi kapena mpaka golide wofiirira ndi khungu. Sambani pamapukutu a pamapepala.
4. Kutumikira ndi shuga granulated kapena shuga wa confectioners kapena apuloauce ndi kirimu wowawasa.

Zindikirani: Sakanizani pa supuni 2 zowonjezera mafuta anyezi komanso / kapena supuni 2 zowonongeka, nyama yankhumba yomwe inadulidwa kuti muzimenya musanayambe kuuma, ngati mukufuna.

Kutumikira Zakudya Zakudya Zakudya Zakudya

• Kutsekemera Kwambiri kwa Nkhumba Chinsinsi : Mmalo mochita izi ndi mbatata yakuwotchedwa, yesani kuyendana nawo ndi zikondamoyo za mbatata ndi juzi za poto kuchokera ku nkhumba.
• Nkhumba Yophika Nkhumba Zophimbidwa ndi Zosakaniza Zowonjezera : Ichi ndi chitsanzo china cha chikondi cha Kummawa kwa Azungu kubisa chakudya chimodzi mu chakudya china. Mbatata zapatata zingapangitse mbali yowonjezera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	485
Mafuta Onse	35 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	15 g
Cholesterol	233 mg
Sodium	1,174 mg
Zakudya	32 g
Matenda a Zakudya	4 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)