Malai Prawn Recipe (Creamy Prawn Curry)

Mtedza wokongola kwambiri wotchedwa prawn curry ndi wokoma kwambiri umene amadya ndi mpunga wa Jeera. Nthawi zina amatchedwa Chingri Malaikari kapena Malai mwachidule. Chakudya chimenechi chinayambira kumpoto kwa India ndipo tsopano chikudyetsedwa ku India ndi kuzungulira dziko lonse lapansi. Chophimbachi chimapangidwa ndi nsomba kapena prawn zomwe zimaphika mu mkaka wochuluka wa mkaka wa kokonati ndi zonunkhira zonse kuti zikhale ndi chakudya cholimba, chokoma. Mudzapeza Prawn Malaikari kukhala gawo la masewera ambiri a Bong (Bengali) ku US.

Chimene Mufuna

• Amakilogalamu akuluakulu (Tigeri prawns)
• 2 anyezi wamkulu
• 3 tomato
• 2 kasupe wobiriwira
• Supuni 2 supuni ya adyo
• Supuni 1 supuni ya ginger
• Supuni 1 garam masala
• Supuni 2 za coriander ufa
• Supuni 1 chitowe ufa
• Makapu awiri
• mkaka wa kokonati
• Supuni 3 zokhala ndi zonona
• Supuni 3 masamba ophikira mafuta
• Mchere kuti ulawe

Momwe Mungapangire Izo

1. Sungunulani anyezi, tomato, ndi tizilombo tobiriwira mu phala wabwino mu pulogalamu ya chakudya.
2. Thirani mafuta poto ndikuwonjezera phala. Mwachangu kwa mphindi.
3. Onjezerani ginger ndi adyo pastes komanso mwachangu kwa mphindi imodzi.
4. Onjezerani zonunkhira ndi masala wofiirira mpaka mafuta ayambe kupatukana nawo.
5. Onjezani mkaka wa kokonati ndikubweretsa ku chithupsa. Onetsani mchere kuti mulawe.
6. Onjezani prawns ndikuphika kwa mphindi ziwiri zokha.
7. Chotsani moto ndi kusonkhezera mu kirimu.

1. Kokongoletsa ndi masamba a coriander ndipo mutumikire ndi Jeera Rice kapena mpunga wophika.

Malangizo Ophika ndi Zosakaniza Zosakaniza

Anthu ena amakonzekeretsa malaya a pray malawi ndi theka la ndodo zawo ndi mutu ndi theka atachotsedwa. Mutu umaphatikizapo gawo lachinayi la kukoma kwa nsomba kuzakonzedwe kakang'ono kotere. Komabe, ngati simukugwiritsidwa ntchito pokonzekera prawns, simungathe kugawaniza shrimp, monga mutu wa prawn uyenera kutsukidwa bwino musanaphike.

Njira yina yosinthitsa kukoma kwanu mumatope a malai amathandizira ndi kuwonjezera kukoma kwa mtedza ku mbale. Nazi momwe mungachitire. Onjezerani supuni ya tiyi ya cashew, komanso 1/2 chikho cha kokonati yatsopano. Onjezerani zonse pa siteji pokhapokha mutha kuwonjezera pa ginger ndi adyo.

* Ndemanga yokhudza kuphika, osati yophika nsomba: Zipatso zatsopano zimaphika mofulumira kwambiri, ndipo pamene maminiti awiri otchulidwa pamwambawa sakuwoneka ngati nthawi yokwanira yophika shrimp yatsopano, muyenera kutenga mawu athu. Nsomba zapamadzi zimapangitsa shrimp kukhala zovuta ndipo zimachotsa zokomazo. Pofuna kupewa izi, kumbukirani kuti nyerere yomwe ili mu mbaleyi idzapitiriza kuphika nsomba ngakhale kamodzi kophika kamatha. Choncho, thupi likayamba kuchoka ku opalescence, limatha kusintha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	499
Mafuta Onse	31 g
Mafuta okhuta	20 g
Mafuta Osatchulidwa	7 g
Cholesterol	342 mg
Sodium	1,016 mg
Zakudya	16 g
Matenda a Zakudya	4 g
Mapuloteni	43 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)