Zakudya zophweka za gluten zopanda mavitoni zimapangidwa ndi azungu azungu ndi ma almond kapena ma almond. Zosakaniza za chokoleti zinasungunuka ndi chophimba cha vanilla chowonjezera kuwonjezera kwa ma makeke.
Dzira la azungu ndi shuga zimamenyedwa kuti zisawonongeke patsogolo pa zakudya za almond ndi chokoleti yosungunuka zimalowetsedwamo, kupanga makekewo kukhala owala komanso omveka bwino.
Chimene Mufuna
- 6 ounces (pafupifupi 1 chikho) semisweet chokoleti chips
- Azungu zazikulu zazikulu 3
- 1/4 supuni ya supuni mchere
- 1 chikho shuga
- 1/2 chikho mchere wamondi (amondi chakudya)
- 1/2 supuni ya supuni ya vanila
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Lembani mapepala ophika pamapepala ndi zikopa zapanyumba kapena muziwasakaniza mowolowa manja.
- Ikani zipiketi za chokoleti pamwamba pa chophimba kawiri pamwamba pa madzi akumwa. Kuphika, kupweteka nthawi zina mpaka chokoleticho chitasungunuka. Chotsani poto ndikuika pambali kuti muzizizira.
- Mu mbale yosakaniza ndi chosakaniza magetsi, kumenyani azungu azungu ndi mchere mpaka wouma koma wosauma.
- Pang'onopang'ono muzimenya shuga mu dzira azungu mpaka osakaniza ndi wandiweyani komanso wonyezimira. Meringue ikhale pamapiri.
- Sakanizani chokoleti, vanila, ndi chokoleti.
- Ikani ndi teaspoonfuls pa mapepala okonzeka okonzeka.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 12 mpaka 15, kapena mpaka mutakhazikitsidwe.
Amapanga pafupifupi 48 ma coki.
Ndemanga za Reader
"Ine sindiri macaron lover kawirikawiri koma izi ndi zodabwitsa." Ndinkafunafuna mafuta ena otsika kwambiri, komabe ndine wokonda chokoti. "Ndikuyembekezera kuti azikhala bwino koma adadabwa. Chokokoleti chosasakaniza m'malo mwa chokoleti chopsera chokoleti chokoma kwambiri. Kupita ku Isitala kudya ndi izi monga mchere wathu. " Penny
Mwinanso Mungakonde
Kokonati ya Chokoleti Macaroons
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 49 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |