Msuzi wa Dzungu Ndi Kukheta Oatchi

Izi zimapangitsa kuti kutaya kwa oat kukhale kofulumira komanso kosavuta kuziyika palimodzi, ndipo ndikusintha kwakukulu kuchokera kumtunda wolemera kwambiri. Kuti tipewe kutsetsereka kwambiri, tisiyeni a pecans.

Chimene Mufuna

• 1 kapu ya oats mwamsanga
• 1/4 kapu ufa wokhala ndi cholinga
• Supuni 3 zowonjezera shuga wofiira (wodzaza)
• 1/4 chikho cha pecans (chodulidwa kwambiri)
• 1/2 supuni ya sinamoni
• 3 supuni ya mafuta ya masamba (yosakaniza ndi supuni 1 madzi)
• Kudzaza:
• 1/3 chikho kuwala kofiira shuga (wodzaza)
• 1/3 chikho granulated shuga
• Mazira akulu atatu
• 1 1/2 supuni ya tiyi vanila
• 1/4 supuni ya supuni mchere
• Supuni 1 pansi sinamoni
• 1/4 supuni ya supuni ya ginger
• 1/4 supuni ya supuni pansi allspice
• dash nutmeg
• 1 chikho theka ndi theka (kapena 1/2 chikho cholemera kwambiri ndi mkaka wa 1/2)
• 1 ikhoza (makilogalamu 15) paketi yolimba dzungu

Momwe Mungapangire Izo

1. Patsani mafuta pang'ono papepala ya pie 9-inch kapena kupopera osaphika. Mpweya wotentha ku 425 ° F.
2. Mu mbale yosakaniza mukuphatikiza oat ndi ufa, shuga wofiirira, pecans, ndi sinamoni. Gwiritsani ntchito mafuta mpaka mutaphatikizana bwino. Pat mu bolodi lopangidwa bwino. Kuphika kwa mphindi 8 mpaka 10, kapena mpaka utawunikira ponseponse. Chotsani ku uvuni.
3. Whisk pamodzi 1/3 chikho shuga wofiira ndi shuga wambiri, mazira, vanilla, mchere, ndi zonunkhira. Sakanizani mu theka ndi theka mpaka kulala, kenaka muphani mu dzungu.

1. Thirani kaphatikizidwe kokwanira kutsekemera ndikuphika kwa mphindi 10 pa 425 ° F. Pezani kutentha kwa uvuni mpaka 350 ° F ndikuphika kwa mphindi 30 mpaka 40 nthawi yaitali, kapena mpaka mutadzaza. Mpeni wakuikidwa pakati pa chitumbuwa chidzatuluka woyera.

Maphikidwe a Pie Wambiri

Msuzi wa Pekan Wachizungu
Musadye Pake Chophika Butter
Chidutswa cha Mphukira Yophukira
Msuzi Wamphongo Ndi Chotupa cha Pecan

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	378
Mafuta Onse	23 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	10 g
Cholesterol	147 mg
Sodium	234 mg
Zakudya	38 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)