Chophimba ichi chimakhala ndi nyemba zoumba nyemba, nyemba zazikulu kumpoto, kapena nyemba za impso. tomato, chitowe, ndi adyo kuwonjezera kununkhira kokwanira, pamodzi ndi ufa wophika ndi anyezi.
Chilipi chimatenga maminiti pang'ono kukonzekera ndi nyemba zachitsulo zomwe zili bwino. Zakudya n'zosavuta pa bajeti, nayenso!
Chimene Mufuna
- Supuni 2 za masamba
- 6
- adyo cloves, minced
- 1 chikho chodulidwa anyezi
- 1/4 mpaka 1/2 supuni ya supuni ya tsabola wofiira wofiira, kapena kulawa
- Supuni 1
- chili poda
- Supuni 2 mpaka 3 pansi chitowe
- Supuni 1 yowuma tsamba oregano
- 1 bay tsamba
- 1 ikhoza (28 oz) yomwe imayika tomato mu madzi
- Supuni 1 ya soya msuzi
- 1 1/2 makapu madzi
- 1 ikhoza (6 oz.)
- phwetekere
- Supuni 1
- vinyo wofiira vinyo wosasa
- Zitini ziwiri (nyemba 16 nyemba) nyemba zakuda, zotsekedwa ndi kuchapidwa
- Zakini 2 (nyemba zisanu ndi zitatu) nyemba - pinto, garbanzo, nyemba zabwino, kumpoto, impso, etc. - zotsekedwa ndi kutsukidwa
- tchizi,
- kirimu wowawasa, akanadulidwa parsley, akanadulidwa
- dzira lophika mwamphamvu, zobiriwira anyezi, kapena zina zotupa
Momwe Mungapangire Izo
- Sungunulani mafuta mu skillet ndikupaka anyezi, adyo, ndi tsabola wofiira. Kuphika kwa mphindi imodzi, ndiyeno wonjezerani ufa wa chili ndi chitowe. Pitirizani kuphika, oyambitsa, kwa mphindi ziwiri.
- Onjezerani anyezi osakaniza pang'onopang'ono cooke r pamodzi ndi zotsalira zokhazokha kupatula nyemba zamchere ndi zokongoletsa. Onetsetsani bwino ndi kuphika pamunsi kwa maola asanu kapena asanu ndi awiri. Onetsetsani nyemba zam'chitini za ola limodzi musanatumikire.
- Tumikirani ndi kusankha kwanu garnishes zatchulidwa pamwambapa.
Mwinanso Mungakonde
Ng'ombe ya njuchi ndi nyemba zakuda Chili