Nkhuku yokoma ndi spaghetti casserole imapatsa chakudya chokhutiritsa ndi saladi wothira ndi mkate wambiri .
Tetrazzini ndi mbale ya ku America yopangidwa ndi nkhuku kapena nsomba. Anatchulidwa ndi nyenyezi ya ku Italy yotchedwa Luisa Tetrazzini. Ilo linayambira kumayambiriro kwa zaka za m'ma 1900. Pali kutsutsanako ponena za chiyambi, koma kufotokoza koyambirira kwa Turkey tetrazzini inalembedwa ndi Nyumba Zabwino mu 1908.
Zosakaniza Zowonjezereka: Zovuta Zowonjezera Mtsinje Turkey Tetrazzini
Chimene Mufuna
- 4 makapu nkhuku (yophika, yotchulidwa)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- 8 ounces spaghetti (yophika ndi yotsekedwa)
- Supuni 6 batala
- Manyowa 8 ounces (mwatsopano, magawo)
- 1/4 chikho
- ufa wokhala ndi cholinga chonse
- 1 chikho
- zonona (kapena theka ndi theka)
- Makapu awiri
- nkhuku msuzi
- 1/4 chikho sherry (youma)
- 1/3 chikho parmesan tchizi (grated)
- Mwachidziwitso: paprika yokoma
- Mwasankha:
- buttered mkate zinyenyeswazi
Momwe Mungapangire Izo
Kutentha uvuni ku 425 F. Buluu 2 mbale /
Phalapagti kapena Zakudyazi mumadzi otentha amchere potsatira phukusi.
Pakalipano, mu skillet, sungunulani supuni 2 batala pamsana-kutentha; sauté sliced bowa mpaka golidi.
Mu saucepan, kusungunuka 1/4 chikho batala; gwiritsani ufa ndi 1/2 supuni ya tiyi mchere. Onetsetsani mpaka zosalala; onjezani nkhuku ndi zonona. Cook, oyambitsa, mpaka msuzi unakhuthala.
Onjezani nkhuku, bowa wophika, ndi sherry; kutentha kudutsa.
Sakani Zakudyazi kapena spaghetti mu mbale yophika; kuthira msuzi pa zonse.
Pamwamba ndi tchizi ta Parmesan ndi kuwaza ndi paprika.
Ngati mukufuna, perekani ndi 1 chikho cha zinyenyeswazi za mkate.
Kuphika mu uvuni wokonzedweratu kwa mphindi 15 mpaka 20, kufikira kutentha ndi kumveka.
Mwinanso Mungakonde
14 Nkhuku Zomwe Zimakhala Zokwanira Zakudya Zakudya Zamasiku Onse
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 456 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 112 mg |
| Sodium | 521 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 23 g |