Mazira osokonezeka ndi masewera a phwando, ndipo malembawa amasintha kwambiri. Kuwonjezera kwa horseradish mpaka kudzazidwa kumapangitsa mazirawa kusakaniza zokometsera.
Chimene Mufuna
- 10
- zovuta zowiritsa mazira (peeled)
- 3 supuni mayonesi
- Supuni imodzi yokonzedwa
- horseradish (yotentha kwambiri ngati ikonda, ndi kulawa)
- Supuni 1
- Dijon mpiru
- Supuni 1 tiyi woyera viniga
- Dash wa msuzi wotentha
- Mchere kuti ulawe
- Tsabola wakuda kuti alawe
- Mwachidziwikiratu: paprika pakufunika
- Mwachidziwitso: sliced chives
Momwe Mungapangire Izo
- Dulani mazira mu theka lautali ndi kutulutsa zowonjezera mu mbale yachisinkhu. Konzani azungu, kudula mbali, pa mbale yopangira.
- Pogwiritsa ntchito mphanda, panizani mazira ndi mayonesi, horseradish, mpiru, vinyo wosasa, msuzi wotentha, ndi mchere ndi tsabola kuti mulawe, mpaka mutangoyamba kusakaniza. Ngati kusakaniza kumawuma, yikani kukhudza mayo.
- Pogwiritsa ntchito supuni, kapena thumba lambala lopangidwa ndi nyenyezi, mowolowa manja mudzaze mabowo mu dzira limodzi ndi jekeseni wa yolk. Pukuta nsongazo ndi paprika ndi chives. Sungani bwino musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 55 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 105 mg |
| Sodium | 75 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 4 g |