Iyi ham tetrazzini ndi nyama yabwino kwambiri komanso pasita casserole ndi spaghetti , bowa, Parmesan tchizi, ndi msuzi wokoma kwambiri. Iyi ndi njira yeniyeni yogwiritsira ntchito ham yophika yophika, ndipo ndikusintha kwabwino kwa msinkhu kuchokera ku classic Turkey tetrazzini.
Chimene Mufuna
- 1/2 kapu mafuta kapena margarine
- 1/2 kapu ufa wokhala ndi cholinga
- 1 chikho mkaka mkaka
- 1 chikho mkangano nkhuku msuzi, otsika sodium
- 1/2 supuni ya supuni
- 1/8 supuni ya supuni pansi nutmeg
- 1/4 kapu yowuma sherry
- 3/4 chikho cholemera kwambiri
- Mapaundi 1 woonda spaghetti
- Supuni 2 batala
- 8 ma ounces osakaniza bowa
- 1 yaying'ono wobiriwira belu tsabola, mutenge mphete
- 2 makapu akanadulidwa nyama yophika
- 1 phwetekere lalikulu, sliced
- 1/3 chikho chopangidwa ndi Parmesan kapena Romano tchizi
- 1/2 chikho chimodzi chofewa chopanda mkate
Momwe Mungapangire Izo
- Kutentha 1/2 chikho batala mu sing'anga phukusi; kuphatikiza mu ufa wa 1/2 wa chikho. Kuphika pamene mukukoka kwa mphindi ziwiri.
- Pang'ono ndi pang'ono kuwonjezera mkaka wofewa ndi msuzi kuti ufa osakaniza. Pitirizani kuphika, oyambitsa zonse, mpaka msuzi wakula ndi yosalala. Sakanizani pansi tsabola wakuda, nutmeg ndi sherry. Onetsetsani mu kirimu ndikuchotsani kusakaniza kutentha.
- Cook ndi kukhetsa spaghetti pakutsata phukusi.
- Kutentha uvuni ku 400 F.
- Sungunulani supuni 2 ya mafuta mu buledi skillet; Sungani bowa kwa mphindi ziwiri; onjezerani mphete zobiriwira ndikupitiriza kuphika ndikuyambitsa kwa mphindi zitatu.
- Onjezani ham ndi msuzi kusakaniza msuzi; kuphatikiza ndi spaghetti ndi bowa osakaniza.
- Sungani zosakaniza ku mbale yophika; Konzani magawo a phwetekere pamwamba. Fukani ndi grated Parmesan tchizi ndi kuwaza mkate wothira mkate.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 20.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 393 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 43 mg |
| Sodium | 561 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 12 g |