Nkhumba Yokonda Nkhumba Yotayidwa

Zakudya zokoma za nkhumba zotsekemera zoumba zimayamba ndi zitsamba zosavuta ndi zonunkhira, ndipo zimachedweka kuti zikhale zopanda ungwiro ndi msuzi wambiri. Msuzi wakula ndipo amatumikira ndi nkhumba. Kutumikira zophika ndi mbatata yosakaniza kapena yophika popatsa chakudya chabwino. Kapena muzitumikire ndi mpunga kapena Zakudyazi.

Ng'ombe yophika nkhumba imatha pambuyo pa maola atatu pamwamba kapena pafupi maola 6 mpaka 8 pamunsi. Pofuna kupewa kutentha kwambiri nkhumba, yang'anani ndi pulogalamu yamphongo. Kutentha kosachepera kwa nkhumba ndi 145 ° F (63 ° C). Ngati atamwa mowa, nkhumba ikhoza kukhala yowuma ndipo zingakhale zovuta kugawanika.

Ndinaonjezera anyezi akuluakulu osakaniza pamene ndinapanga izi. Onani malingaliro ndi zosiyana za zosakaniza zina zomwe mungasankhe ndizolowera m'malo.

Mukhoza kuyendetsa phazilo, koma ndikuganiza kuti caramelization ikuwonjezera kukoma kwabwino.

Zosakaniza Zogwirizana: Zitsamba Zogwiritsira Ntchito Chitsamba Chokhala ndi Nkhumba Pork

Chimene Mufuna

• 1 nkhumba yopanda thanzi imataya roast, pafupifupi mapaundi atatu
• Supuni 1 supuni ya ufa
• Supuni 1 yowuma tsamba la thyme
• Supuni 1 ya paprika
• 1/2 supuni ya supuni ya tsabola watsopano wakuda
• 1/2 supuni ya supuni mchere wosakaniza
• Supuni 2 za mafuta
• 1 1/2 makapu nkhuku, zotsika sodium kapena mchere
• madzi a 1/2 mandimu, pafupifupi supuni 1 1/2
• Supuni 1 ya soya msuzi
• Supuni 1 ya supuni ya Worcestershire
• Supuni 2 ya supuni
• 1 supuni 1 ya madzi ozizira

Momwe Mungapangire Izo

1. Pat ya nkhumba ilowe ndi thaulo lamapepala kuchotsa chinyezi chowonjezera. Ngati mukufuna, dulani mafuta owonjezera. Ndikuzisiya ndikutsanulira zakumwa m'zigawo zowonjezera mafuta kuchotsa mafuta owonjezera.
2. Mu mbale yaying'ono phatikizani ufa wa adyo, thyme, paprika, tsabola watsopano wakuda, ndi mchere wosakaniza. Pakani nkhumba zonse ndi chisakanizo.
3. Kutentha mafuta a maolivi mu skillet wamkulu ndikuyang'ana nkhumba kumbali zonse.
4. Ikani nyama ya nkhumba mu malo obisala a wophika pang'ono.

1. Mu kapu ya chikho chophatikiza 2 kuphatikiza nkhuku, mandimu, msuzi wa soya, ndi msuzi wa Worcestershire; kuphatikiza bwino. Thirani zakumwa mu mphika wophika ndi zotsekemera.
2. Phimbani ndi kuphika pa LOW kwa maola 6 mpaka 8 kapena pa HIGH kwa pafupifupi maola atatu. Onetsetsani chowotcha pa nthawi yochepa yoperekera kuti mupewe kuyamwa. Kuwerenga kwa pang'onopang'ono kutentha kumafunika kulembetsa osachepera 145 F (63 C).
3. Chotsani chofufumitsa mu mbale, tenti yokhala ndi zojambulazo, ndi kutentha.
4. Thirani zakumwa mu kagawo kabatolo, ndipo iwo amathira iwo mu sing'anga. Bweretsani ku chithupsa. Sakani ndi kusintha zokololazo. Ngati zakumwa zili ndi madzi ochuluka kuchokera nthawi yophika, yiritsani kwa mphindi zingapo kuti muchepe ndi kuyang'ana bwino.
5. Ikani supuni ziwiri za chimanga mu kapu yaing'ono kapena mbale ndi whisk yokhala ndi supuni imodzi ya madzi ozizira. Whisk chimanga chachingwe mu zakumwa zozizira ndikupitiriza kuphika, kuyambitsa, mpaka msuzi wakula.
6. Kagawani nkhumba ndikuitumikire ndi msuzi wotentha kwambiri.

Malangizo ndi Kusiyanasiyana

• Lembani anyezi wamkulu ndi kuwonjezera kwa wophika pang'onopang'ono musanawonjezere nkhumba. Kapena kuwonjezera pa skillet pamene mukufufuza nyama ya nkhumba ndikupita kwa wophika pang'onopang'ono pamodzi ndi zotsekemera.

Mwinanso Mungakonde

Slow Cooker Nkhumba Kulola ndi nyemba

Slow Cooker Nkhumba Imachoka Ndi Barbecue Flavour

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	358
Mafuta Onse	21 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	11 g
Cholesterol	99 mg
Sodium	549 mg
Zakudya	5 g
Matenda a Zakudya	1 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)