Bolo de Fuba - Keke ya ku Cornmeal ya Brazil

Brazil imadziwika ndi mikate yake yabwino , ndipo bolo de fubá ndi imodzi mwa okondedwa kwambiri. Kagawo kameneka, kakudya kokometsera kokoma kumapitanso bwino ndi khofi kapena m'mawa.

Chinthu chabwino kwambiri pa keke iyi ndi chakuti mungathe kusakaniza zonse mu blender, ndiye imbanizitseni mu poto. Anthu osakanikirana omwe amagwiritsa ntchito ntchito zapakhomo sizinali kupezeka nthawi zambiri ku South America, kotero anthu nthawi zambiri amagwiritsa ntchito blender m'malo mwake. Zimagwira bwino mwatsatanetsatane za izi. Mukhoza kutenga mkate uwu mu uvuni mumphindi 5 - mofulumira kuti mutenge zinthu zosakaniza.

Pali maphikidwe ambiri a bola, ndipo ambiri ali ofanana kwambiri. Anthu ena amakonda kuwonjezera kokonati kapena tchizi, chifukwa cha keke yobiriwira ( bola de fubá cremosa ). Gwiritsani ntchito chimbudzi chapamwamba kwambiri chomwe mungachipeze, kuti keke ikhale yovuta, yooneka bwino. Pachifukwa ichi, simukufuna kulemera kwamtundu ndi kuphulika kwamtundu wa chimanga .

Chimene Mufuna

• 2 makapu chimanga (ufa wa chimanga, nthaka yabwino)
• 1 kapu ufa wokhazikika
• 1 1/2 makapu shuga
• Supuni 1 yophika
• 1 chikho cha mafuta chimanga
• 1/2 chikho mkaka
• 1 chikho buttermilk
• Mazira 3
• Supuni 1 ya mchere
• Mwachidwi: shuga (confectioners) shuga kuti azikongoletsera

Momwe Mungapangire Izo

1. Sakanizani uvuni ku madigiri 350 F. Thirani poto wa Bundt kapena mkate wa mngelo pake pang'ono ndi mafuta kapena mafuta a masamba.
2. Ikani zokhazokha zonse kupatulapo shuga wofiira mu blender. Sakanizani mpaka mutasakanikirana bwino.
3. Thirani kusakaniza muzakonzedwa poto. Ikani keke yamoto mu uvuni ndikuphika kwa mphindi 35-45, kapena mpaka keke itadzuka ndipo pakati pa keke imabwereranso kukhudza.
4. Chotsani keke mu uvuni ndi kulola ozizira mu poto kwa mphindi zisanu kapena zisanu. Tulutsani keke pambali mwa poto ndi mpeni, kenaka mutseke kekeyo pa mbale. Ikani keke kumanja, ndi fumbi ndi shuga wofiira musanayambe kutumikira.

1. Manga mkaka wabwino ndi pulasitiki ndi nsalu mu firiji mpaka masiku asanu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	418
Mafuta Onse	23 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	13 g
Cholesterol	57 mg
Sodium	299 mg
Zakudya	49 g
Matenda a Zakudya	2 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)