Mmene Mungakondwerere Nkhosa Yoteteza Nkhumba

Kudula Kwambiri Kwambiri kwa Ng'ombe

Nkhosa yamphongo ndi mdulidwe wochuluka wa nyama kuchokera pamphindi. Ndicho chikhalidwe chachisomo. Izi zimapangitsa kuti zikhale zowawa kwambiri. Izi zimapangitsanso chimodzimodzi mwa kuchepetsa mtengo kwambiri. Chikondi chonse chokonzekera chingathe kulemera pafupifupi makilogalamu asanu ndi limodzi ndi mtengo wokwana $ 100 kapena kuposa. Ngati mukanakhala ndi nyama yofanana ndi yomwe imadulidwa mu steaks , ikhoza kutengera zambiri. Gulani pafupi ndikuyesera mtengo.

Tenderloin ndi yosavuta kuchepetsa kotero ngati mungathe kuigwiritsa ntchito yopanda phindu.

Kuthandizira ziweto zam'thupi kumayamba pochotsa khungu. Izi zimaphika kwambiri ndipo zimapangitsa kuti vutoli likhale lovuta. Izi zikufanana ndi kuchotsa membrane ku nthiti. Yesetsani kugwiritsa ntchito pepala la pepala kuti mugwire bwino pakhungu pamene mukugwiritsa ntchito mpeni kuti muchotse nyamayo. Kenaka kuchotsani mafuta owonjezera omwe angakhale akupachikidwa ataya.

Kuchokera kuno mukhoza kuphika chifuwa chonse kapena kuchidula mu steaks. Ngati mukufuna kugawanika ngati chowotcha mumayenera kumangiriza chikhomo mpaka kumalo ozungulira. Izi zidzakuthandizani kuphika mofanana. Tenderloin ayenera kukhala ndi zinthu zabwino kwambiri zowonongeka kotero kuyamba ndi kuika chofufumitsa pamatenda otentha omwe amatha kutentha kwambiri. Pitani ku grill osalunjika ndikuzimaliza kutentha. Konzani pafupifupi mphindi 15 mpaka 20 pa pounds la nyama ndi kutentha kochepa ndi nthawi yotsala ya mphindi 15.

Chotsani chifuwacho pamene chafika kutentha kwa mkati kwa madigiri 125 F. Phimbani ndi kulola mpumulo kwa mphindi khumi ndi zisanu. Idzapitiriza kuphika panthawiyi ndipo kutentha kudzakwera madigiri 10 mpaka 15.

Ngati mukufuna kudula mpweya wanu ku steaks ndiye kusakaniza kungakhale kophweka. Monga ndi steak aliyense amafufuza izo pa kutentha kwakukulu kwa pafupi mphindi imodzi kumbali.

Kuchepetsa kutentha ndikupitirizabe kukumba mpaka mutachita. Malingana ndi makulidwe otsala a cooking nthawi angakhale paliponse kuchokera 2 mphindi kumbali mphindi zisanu mbali. Nthawi zonse mugwiritsire ntchito thermometer kuti kutentha kuli bwino. Lolani steaks kuti apumule kwa mphindi zisanu ndikukonzekera kutentha kuthamanga pafupi madigiri ena asanu mutachotsa grill.

Popeza nthendayi ya ng'ombe yamphongo ndi yabwino komanso yosakaniza, sipadzasowa zokometsera zambiri. Yesani tsabola wakuda wakuda, adyo ndipo mwinamwake kuyera kwakukulu kwa mafuta a maolivi osangalatsa. Chilichonse chidzangopangitsa kuti nyama idye.