Lonjezani Anu Indian Food Dictionary
Wokonzeka kufalitsa dikishonale yanu ya chakudya cha Indian? Mmodzi mwa mawu omwe mungafune kuwonjezera pa zida zanu - osatchula mbale yomwe mungayesere - ndi subji. Mawu awa amatanthauza 'mbale ya masamba'. Angagwiritsidwe ntchito pogwiritsa ntchito masamba. Subji ikhoza kukhala youma, yonyowa kapena mu mawonekedwe a curry. Subji amadziwika kuti bhaji kapena sabzi.
Izi ndi chakudya chodziwika kwa anthu odyetsa zamasamba, monga momwe chimapangidwira ndi nandolo wobiriwira, kolifulawa ndi tomato - komanso ndithudi, zonunkhira zambiri zamwenye.
Subji ndi yonse ya gluten, ndi zamasamba, komanso zamasamba. Chifukwa cha kukula ndi kuchuluka kwa ndiwo zamasamba m'dzikoli, subji ikhoza kukhala yotchuka kusankha chakudya.
Ngakhale nyama zikuphatikizidwa mu zakudya zambiri za ku Indian, pali zamasamba zambiri mumtunda - komanso zakudya zambiri zamasamba zomwe zimagwiritsa ntchito oyanjana odziwika bwino ku India. Nkhuku, ufa wofiira ndi utini amapanga zonunkhira mu subji. Zakudya zina zimaphatikizapo zigoba zosiyana ndi zokometsera zonunkhira, komanso zokuphika zosiyanasiyana ndi kukonzekera.
Indian Food: Zamasamba Zakudya
Tiyeni tiyang'ane pa zakudya zina zobiriwira zomwe zimagwiritsidwa ntchito mu chikhalidwe cha Indian:
- Aloo Matar: Chakudya cha Indian ichi ndi zakudya zamasamba zomwe zimakonda mbatata ndi nandolo.
- Dal: mbale ya Indian yomwe imapangidwa ndi nyemba zonyezimira monga ntara, urad, chana ndi masoor dal.
- Aloo methi: Masamba a Methi ndi mbatata akuphatikizidwa ndi kukoma katsopano.
- Rajma: Chakudya chodziwika kwambiri chomwe chimakhala ndi nyemba za impso monga chimbudzi chachikulu pamodzi ndi zonunkhira.
- Tadka: Kudya komwe kumaphatikizapo mphutsi zokometsetsa ndi ndowe, mbewu za chitowe, ndi ginger.
- Chati: Chakudya chodutsa mumsewu ku India chomwe chimaphatikizapo nyama ya mbatata yokazinga yomwe ili ndi yogati ndi zonunkhira pamwamba.
- Khichdi: Daal ndi ndiwo zamasamba zimayikidwa mu mpunga ndi kusitcha kuti apange mbale ya Indian.
Malai Kofta: Msuzi wobiriwira wa tomato umatumikiridwa ndi mpunga wa ku Naan ndi jera mu mbale iyi.
Navaratan Korma: Odzazidwa ndi nkhumba, zipatso, ndi yogurt, chakudya ichi chimaphatikizapo msuzi wokoma.
Jalebi: Chakudyachi ndi chakudya chosasunthika koma Zakudyazi zimalowetsedwa mu madzi a shuga.
Alimi Akukula ku India?
India ndi umodzi mwa mayiko okhala ndi anthu ambiri padziko lapansi ndipo ali ndi anthu oposa 1.2 biliyoni. Pafupifupi 500 miliyoni mwa iwo ndiwo ndiwo zamasamba, malinga ndi malipoti. Ndipotu, dzikoli lili ndi zomera zambiri mmenemo kusiyana ndi dziko lonse lapansi.
Maphunziro ndi magulu achipembedzo ndiwo makamaka chifukwa cha izi. Amwenye ambiri amakhulupirira kuti sachita zovulaza nyama, zomwe zimadziwika kuti ahimsa. Zimagwirizana ndi lingaliro lakuti kuvulaza nyama kumabweretsa karma yoipa. M'madera ena a dziko, sikuletsedwa kupha ng'ombe; ku Madhya, munthu wakupha ng'ombe akhoza kuikidwa m'ndende kwa zaka zisanu ndi ziwiri.