Liwu lakuti Tikka limatanthauza zikho, zidutswa kapena ziphuphu. Chicken Tikka Masala ndi chakudya chokoma cha kumpoto cha Indian Indian chomwe nkhuku zisanawotchedwe zimayambidwa ndipo kenaka zimaphatikizidwira ku gray gray gravy. Chotsatira ndicho kukoma kokoma kwa smokey. Mukhoza kuphika ndi kuphika mbale iyi bwino kapena kuyendetsa nkhuku nthawi yayitali komanso kupanga (musati muonjezere zonona) ndi kufungira msuzi musanafike. Ndiye mukakonzekera kutumikila, ingolani nkhuku ndi kutentha kupyola muyeso, onjezerani zonona ndikusakaniza nkhuku ndi gravy, ndiye mutumikire. Tumikirani nkhuku Tikka Masala ndi Naan wotentha (chotupitsa mkate wa Tandoor).
Chimene Mufuna
- Pakuti nkhuku marinade: 1 chikho mwatsopano yogurt (sayenera kukhala wowawasa)
- 1 chikho finely akanadulidwa mwatsopano coriander masamba
- 2 tbsps ginger kuphatikiza
- 3 tbsps adyo phala
- 3-4 tbsps garam masala
- 6 mawere a peppercorns / 2 owuma ofiira
- 3 tbsps mandimu / madzi a mandimu
- 1/2 tsp lalanje chakudya chodyera
- 1 makilogalamu nkhuku (chifuwa kapena ntchafu) opanda nsalu ndikudula mu "2" zikopa
- Pakuti gravy: 2 sing'anga-kakulidwe anyezi finely akanadulidwa
- 6 cloves adyo odulidwa bwino
- 5 pods cardamom
- 1 tini (400 gms pafupifupi) tomato odulidwa kapena 6 sing'anga-tomato tomato akanadulidwa bwino
- 2 tbsps
- garam masala
- 2 tsps shuga wofiira wofiirira
- 1 chikho chimodzi kirimu
- 3 tbsps amondi amatsanulidwa ndipo amakhala pansi
- 3 tbsps masamba / canola / mafuta ophikira mpendadzuwa
- Mchere kuti ulawe
Momwe Mungapangire Izo
- Gwiritsani koriander wodulidwa (sungani pambali kuti mukongoletsedwe) ndi zina zonse zopangira marinade (kupatula yogurt) ku phala losalala mu pulogalamu ya chakudya .
- Thirani pamwambapa kusakaniza mu mbale yayikulu ndikuwonjezera yogurt. Sakanizani bwino. Onjezani nkhuku ndikusakaniza bwino. Phimbani mbale ndi refrigerate. Lolani kuti muziyenda usiku wonse.
- Sakani nkhuku pa skewers ndipo khalani okonzeka.
- Sakanizani uvuni wanu kapena grill kuti mukhale wapamwamba (200 C / 400F / Gome Mark 6). Ikani skewers pa grill poyiketi mu uvuni wanu ndi sitayi pansi kuti mupeze zovuta. Kutsekemera kumatsegulidwa mpaka nkhuku ikhale yofiira kumbali zonse ndi zachifundo. Khalani pambali.
- Kupanga gravy / msuzi: Kutenthe mafuta mu poto wakuya pamoto wonyezimira ndi kuwonjezera anyezi. Cook mpaka zofewa.
- Tsopano yikani cardamom ndi adyo. Mwachangu kwa mphindi 2-3.
- Onjezerani garam masala, shuga wofiirira, tomato, amondi komanso kusakaniza bwino. Cook mpaka tomato ndi ofewa ndi mitundu yowirira.
- Onjezerani Chicken Tikka (zokopa / zidutswa) zowonongeka. Kuphika kwa mphindi 10.
- Onjezani zonona ndikusakaniza bwino. Dulani lamoto.
- Sungani mbale ndi masamba a coriander odulidwa ndikutentha ndi Naans .
Tip: Kuti mutenge malo abwino odyera a smokey mu Chicken Tikka Masala kwanu:
- Pezani mbale yaing'ono kuchokera ku zitsulo zopangidwa ndi aluminium ndi malo pamwamba pa yophika nkhuku Tikka Masala ikaphika.
- Pamene mukuphika piritsi, perekani mafuta a malasha mpaka mutentha. Ikani chidutswa ichi cha malasha mu 'bokosi' chophimba ndipo mwamsanga muphimbe nkhuku.
- Lolani kuti muime kwa mphindi zisanu. Tsegulani, chotsani "malasha" ndi zokongoletsera, zokongoletsera Chicken Tikka Masala ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 891 |
| Mafuta Onse | 45 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 230 mg |
| Sodium | 618 mg |
| Zakudya | 46 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 78 g |