Zowona Zakudya Zam'madzi Gumbo

Zakudya za gumbozi zimapangidwa ndi nsomba zamitundu ikuluikulu pamodzi ndi rupiya wamakono, zitsamba, okra, ndi masamba.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu uvuni waukulu wa Dutch umabiritsa madzi ndi masamba, bayimu, anyezi wedges, mchere, tsabola, ndi parsley.
  2. Sambani zitsamba ndikuziwonjezera (zosaperekedwa) ku katundu; wiritsani kwa mphindi ziwiri.
  3. Peel shrimp. Bweretsani zipolopolo ku chigamba mu uvuni wa Dutch ndipo khalani pambali kuti mugwiritse ntchito.
  4. Ikani zitsamba ndi nkhate nyama mu firiji nthawiyo.
  5. Lembani okra odulidwa mu supuni 2 tizilombo toyambitsa mafuta kapena batala mu skillet yaikulu kapena sauté pan .
  1. Pamene okra ndi yofewa, pita ku mphika wa stew ndi kuwonjezera tomato. Onetsetsani bwino.
  2. Pezani skillet ndi kutentha otsala 2 supuni ya nyama yankhumba mafuta, mafuta, kapena mafuta a bakha. Sakanizani anyezi odulidwa, tsabola wobiriwira, ndi tsabola wofiira mpaka atachepetsedwe; onjezerani ku poto ya stew ndi tomato ndi okra.
  3. Mu phula, utsitsireni roux; Sungani nsomba zowonongeka ndi kusonkhezera pafupi magawo awiri a mthumba mumatope.
  4. Mukamakhala bwino, onjezerani mphika waukulu wa mphodza ndi zinthu zina.
  5. Bweretsani kwa chithupsa ndikuyimira kwa maola 1/2, kuonjezeranso zambiri zowonjezera ngati mukufunikira.
  6. Lawani ndi kuwonjezera mchere, tsabola, thyme, ndi parsley kuti mulawe. Simmer kwa maola 1 mpaka 2; onjezerani nsomba ndi nsabwe za nyama ndi kuphika kwa mphindi khumi ndi zisanu.
  7. Kutumikira ndi mpunga wotentha wophika, ngati mukufuna.

Zambiri Gumbo

Slow Cooker Chicken Gumbo Recipe

Soseji ndi Shrimp Gumbo

Chikuku Chamoyo Gumbo

Nkhuku ndi Zosakaniza Gumbo Ndi Tomato

Zakudya Zam'madzi Gumbo

Maphikidwe a Roux

Recipe ya Microwave Roux

Traditional Roux

Mapiri a Roux