Ndili mwana wamng'ono, ndimayima pa chitofu ndikuona agogo anga agogoda pamodzi ndi ufa ndi mafuta. Zinkawoneka kuti zidzatenga nthawi zonse, koma monga momwe ndinkangokhalira kuchoka pamalo anga, zonunkhira zapamwamba zinkatuluka, ndikubweretsa mtundu wa bulauni. Ndinadziŵa kuti zowonongeka zokhudzana ndi zowawa zatsala pang'ono kuwonjezeka pomwe ayamba kuwonjezera zowonjezera ku phala losautsa.
Roux ndi gawo lofunika kwambiri la Cajun kuphika: limapangitsa msuzi, msuzi kapena mphodza komanso kumakula.
Imeneyi ndiyo njira yofulumira kwambiri yopangira roux, koma imafunika kwambiri kuposa ng'anjo kapena microwave roux .
Chimene Mufuna
- 3/4 chikho mafuta olimba *
- 1 kapu ufa wokhazikika
Momwe Mungapangire Izo
* Kuti mupange msuzi wochepa thupi, ndipo mupange msuzi wochepa wothira 1 kapu ya mafuta ndi 1 chikho cha ufa. Ndimagwiritsa ntchito ufa wochuluka kuposa mafuta monga momwe ndikukondera nkhuku . Mafuta omwe mumagwiritsa ntchito, mwayi wochepa kwambiri wotentha ndi roux, kotero mungafune kuyamba ndi mafuta ndi ufa wofanana.
Traditional Roux
Kutenthetsa chitsulo kapena chitsuko chowongolera kutentha kwapakati kwa mphindi ziwiri.
Onjezerani mafuta ndi kutentha kwa mphindi ziwiri. Onjezerani ufa ndi whisk kapena musunthire nthawi zonse kuti mukhale osasunthika.
Pitirizani kusinthana kapena kusonkhezera nthawi zonse mpaka mphukira ikufikira mtundu wofunikako, 8 mpaka 60 minutes (8 mphindi ya chigamulo cha blonde mu chithunzi).
Onani zotsatizanazi zokhudzana ndi kupanga miyendo ya chikhalidwe, ya microwave, ndi yavuni: Mapiri a Roux Recipe , Recipe ya Microwave Roux , Holy Trinity ya Cajun Cooking .
Zambiri zimatsatira malangizo otsatirawa. Musalole kuti alamu awa - kupanga roux ndi yosavuta, ndangokupatsani zinthu zambiri kuti muzidziwe.
Ngati zotupa zikuoneka kuti zikuphika mofulumira kapena zimawoneka mdima, zithetsani kutentha. Koposa zonse, yesetsani pafupifupi nthawi zonse - masekondi khumi ndi awiri; ndi chipwirikiti chonse chimatulutsa mdima wandiweyani. Ndimakonda kugwiritsa ntchito lathyathyathya zitsulo spatula (monga mphika wotsekemera) monga momwe zimakwirira pamwamba pa supuni kuposa supuni.
Pamene tsambali lifikira mtundu wofunikako, mungapitirize ndi chophimba, kuwonjezera pa vitatu woyera wa anyezi, udzu winawake, ndi belu tsabola , ndi chinthu china chachikulu chomwe mukugwiritsa ntchito, kuphatikizapo nyengo ndi madzi.
Pangani Patsogolo Roux
Ngati mukuyang'ana kutsogolo, perekani izo ku galasi lalikulu kapena mbale ya pulasitiki kuti muleke kuphika, ndikuwombera nthawi zina pamene ikuwongolera. Roux ikhoza kusungidwa m'firiji kwa miyezi iwiri, kapena mufiriji kwa miyezi isanu ndi umodzi.
Ngati kuzizira kofiira, ikani supuni 1 ya roux mu gawo lirilonse la tiyi ya cube yochuluka ndipo, pamene mwakhazikika, mutumizeni ku thumba lafriji. Pamene chophika chimaitanitsa 1/2 chikho, perekani makapu 8 (supuni 8, kapena 1/2 chikho). Mukhozanso kugwiritsa ntchito cube kapena awiri pa nthawi ngati mphodza yanu, msuzi kapena msuzi zimafuna pang'ono.
Zambiri
3 makapu mafuta + 3 makapu ufa = 3 2/3 makapu roux
1 chikho mafuta + 1 chikho ufa = 1 kapu kuphatikizapo supuni 3 roux
Ngati chophimba chimafuna kupanga roux ndi 1/2 chikho mafuta ndi 1/2 kapu ufa, mugwiritse ntchito 1/2 chikho cha okonzeka roux, kapena kuchuluka kwa rox wokonzeka ofanana ndi kuchuluka kwa ufa wotchedwa mu recipe.
Kuwaza makapu 6 mpaka 8 a madzi kwa gumbo, supu kapena mbale ina, mugwiritseni 1 kapu yokonzedwa bwino, kapena ayambe ndi 1 kapu ufa ndi 1 chikho mafuta.
Zimene Muyenera Kufuna Pamene Muphika Roux
Patangopita mphindi zochepa, mphutsiyi ikhoza kukhala yofiira ndipo imakhalabe kwa mphindi zingapo. Pambuyo pa mphindi khumi mphutsi idzayamba kukhala mdima ndipo idzakhala ndi zonunkhira ngati nut. Pambuyo pa mphindi makumi awiri mphindi makumi asanu ndi ziwiri mphepo iyamba kuphika mofulumira ndipo iyenera kuyang'anitsitsa mosamala kwambiri kuti isatenthe. Lembani kutentha ngati kuli kotheka - zotentha zotentha zimangokwanira zonyansa zokha.
Ngati roux imayamba kusuta, kuchepetsa kutentha kapena kutsegula kutentha kwa pang'ono kuti vesili lizizizira. Ngati mafuta atentha kwambiri kuposa pamene akuyamba kusuta, zingasokoneze kukoma.
Rouxmor (kapena Roux Humor)
Monga momwe amachitira ndi pafupifupi mbali iliyonse ya moyo wawo, Cajuns ali ndi nthabwala zambiri za kuphika - pali ziwiri zomwe zikupita limodzi ndi pafupifupi zokambirana za roux. Funso likufunsidwa: "Kutenga nthawi yayitali kupanga tekisi?" Ndipo yankho ngati limodzi mwa awiri:
1. Nthawi yochuluka yomwe imatenga kumwa mowa umodzi wa mowa, kapena
2. Nthawi yomwe imatenga nthawi kuti ikamwe ndi kumwa khofi.
Ndikufuna kuyankhulana ndi Chef Kevin Belton wa New Orleans School of Cooking, omwe anali mu cookbook, Soul and Spice, ndi Heidi Cusick-Dickerson.
Kevin "amakumbukira bwino amayi ake akupanga roux." Iye akukumbukira kuti:
"Amayi anga adamupangira tayuni pamtunda wotentha kwambiri moti sanatenge nthawi yaitali koma sanathe kuisiya, ziribe kanthu ngati phokoso la pakhomo likulira kapena chirichonse. Izi zikutanthauza kuti ndinali ndi maminiti khumi ndi asanu ndikupumula pa kama. Iye sakanakhoza kundigwira ine chifukwa iye anali kupanga chiwombankhanga. Ine ndinaphunzira kuti ndiweruze nthawi ndi fungo lochokera ku roux imeneyo. Monga momwe izo zimayambira kufiira, ufa uli ndi zonunkhira za nati zomwe zikutanthauza kuti zatha. kusintha ndikudziwa nthawi yoti ndipite pabedi.
Mwinanso Mungakonde
Gumbo Ndi Nkhuku ndi Zosakaniza
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1867 |
| Mafuta Onse | 179 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 126 g |
| Cholesterol | 0 mg |
| Sodium | 1,410 mg |
| Zakudya | 63 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 8 g |