Zabwino Bungwe la nkhuku la BBQ

Kumbukirani kuti nkhuku zimenezo zimawomba bambo anu ankakonda kuphika Loweruka masana m'nyengo yachilimwe? Chabwino, izi ndi kusintha kwa iwo. Madzi oterewa amawathira mchere wambiri komanso amatha kukhala ofewa. Ngakhale njira iyi ili ndi malangizo a msuzi wokometsera, ngati pali msuzi wamabotolo omwe mukufuna kugwiritsa ntchito, ndiye, mwa njira zonse, chitani.

Chimene Mufuna

• 2 makilogalamu a nkhuku
• Kwa Brine:
• 2 amadzizira (ozizira)
• 1 chikho madzi (otentha)
• 1/2 kapu yamchere
• 1/2 chikho shuga
• Zosankha: supuni 1 ya cayenne
• Kwa Msuzi wa BBQ:
• Ketchup 1 kapu
• 1/4 chikho woyera viniga
• 1/4 chikho shuga shuga
• Supuni 2 paprika
• Supuni 1
• mafuta a azitona
• Supuni ya 1 yophika
• Supuni 2 supuni ya adyo
• Zosankha: supuni 1 ya cayenne

Momwe Mungapangire Izo

1. Kupanga brine kumaphatikizapo mchere, shuga woyera ndi madzi otentha mu pulasitiki yaikulu kapena chidebe cha magalasi chimene mungachiphimbe. Muziganiza kusakaniza. Onjezerani ku 2 makilogalamu / 1.95 L madzi ozizira. Onjezani cayenne. Pitirizani kuyambitsa kupasuka. Onjezerani nkhuku, nkhumba ndi firiji kwa maola 4.
2. Pakalipano, pangani msuzi wa msuzi mwa kuphatikiza zosakaniza mu sing'anga. Sungani kutentha kwa mphindi 15 ndikuyambitsa nthawi. Chotsani kutentha ndi kulola kuziziritsa kwa mphindi 10-15.

1. Pakadutsa maola 4 kuchotsani nkhuku miyendo ku brine ndi kutaya brine. Sungani nkhuku bwinobwino kuti muchotse mitsuko yonse ya brine pamwamba. Pat owuma ndi mapepala mapepala. Malo otsekemera pamphepete mwa ntchentche yowonongeka pamtunda wochepa kutentha (pafupifupi madigiri 275/135 C)
2. Grill kwa mphindi pafupifupi 30 mpaka 35 kutembenukira nthawi zina. Mphindi 15 mpaka 20 yomaliza, yambani msuzi wa msuzi pamwamba pa mphindi zisanu iliyonse mpaka nkhuku ichitike (kutentha kwa mkati mwake pafupifupi madigiri 165 F., 75 ° C), ndipo msuzi wophika pansi pamtunda. Chotsani kutentha, malo nkhuku pa mbale yaikulu yothandiza ndi tenti mosasunthika ndi zojambulajambulazo. Lembani mphindi zisanu ndi zisanu ndi ziwiri. Tumikirani ndi mbatata yanu yomwe mumaikonda kapena saladi ya pasitala.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	793
Mafuta Onse	35 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	15 g
Cholesterol	190 mg
Sodium	14,937 mg
Zakudya	59 g
Matenda a Zakudya	2 g
Mapuloteni	61 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)