Slow Cooker Baby Back Ribs

Nthiti zazing'ono zazing'onozi sizikhoza kusambitsidwa ndi utsi, koma zimakhala zosangalatsa zambiri. Kapepala kameneka kophika kameneka kakakupatsani nthiti zambiri ngakhale simungathe kukonzekera panja. Ngati mutatha kusuta fodya, onjezerani utsi wazing'ono kumapeto kwa kuphika. Mukhozanso kugula msuzi wosuta fodya kuti agwire ntchitoyo.

Chimene Mufuna

• Mapilo 4 / 1.8 makilogalamu nkhumba mwana wamsana
• 1 chikho / 240 mL katundu (nkhuku, ng'ombe, masamba)
• 1 1/2 makapu / 375 mL ya
• barbecue msuzi
• 1/3 chikho / 80 mL wakuda shuga
• Supuni 1/15 mL paprika
• 1 1/2 supuni ya tiyi / 7.5 mL
• chili poda
• 1 1/2 supuni ya supuni / 7.5 mL mchere
• Supuni 1 supuni / 5mL nthaka chitowe
• Supuni 1 supuni / 5 mL shuga
• Supuni 1 supuni / 5 mL tsabola wakuda
• Supuni 1/5 mL pansi oregano
• 1/2 supuni ya supuni / 2.5 mL tsabola woyera
• 1/2 supuni ya tiyi / 2.5 mL tsabola wa cayenne
• 1/2 supuni ya tiyi / 2.5 mL utsi wamadzi (kuonjezerani ndi msuzi wa msuzi)

Momwe Mungapangire Izo

1. Kokani mafuta owonjezera kuchokera ku nthiti ndikuchotsa nembanemba kumbuyo. Nthitiyo imatha kudulidwa pakati poyerekeza ndi kukula kwa wophika pang'onopang'ono.

2. Sakanizani zowonjezera zowonjezera ndikupukuta pamwamba pa nthitizi. Nthiti zazing'ono m'mphika wophika pang'onopang'ono kapena Mchere wa Crock pamodzi ndi katundu, ndi kuphika pamwamba kwa ora limodzi. Pewani pansi ndi kuphika kwa maola asanu ndi awiri.

3. Chotsani nthiti zochokera pang'onopang'ono wophika, pukutsani madzi alionse amene angakhale nawo panthawi yophika.

Onjezerani nthiti mmalo ozizira pang'onopang'ono ndikuwonjezera 1 1/2 makapu / 360 mL ya barbecue msuzi. Phimbani ndi kuphika pansi kwa maola ena awiri.

4. Chotsani nthiti mofulumira. Panthawi imeneyi nyama idzakhala yachikondi. Dulani ming'oma ya munthu payekha, kapena kanizani ndikugwiritseni ntchito monga nyama kudzaza masangweji. Onjezerani msuzi wochuluka ngati pakufunika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1341
Mafuta Onse	62 g
Mafuta okhuta	22 g
Mafuta Osatchulidwa	27 g
Cholesterol	394 mg
Sodium	2,282 mg
Zakudya	65 g
Matenda a Zakudya	2 g
Mapuloteni	124 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)