Zotentha ndi Zokometsera Zophika Zakudya za Nkhuku kapena Mapiko a Mapiko

Iyi ndi njira yopita kwa mapiko a nkhuku kapena drumettes. Zitsamba ndi zophimba zimapangitsa kuti zikhale bwino mu uvuni, ndipo msuzi wokometsera wokometsera wokhawokha, amachititsa chidwi. Onjezerani tsabola wochuluka wa cayenne ku msuzi ngati mumawakonda kwambiri.

Izi zokometsera, zokoma kwambiri za nkhuku zamasamba zimakhala zogwirizana ndi maphwando, kuika, picniks, kapena chakudya cha tsiku ndi tsiku. Kuphika kumawapangitsa iwo kuunika pang'ono kusiyana ndi zozama zozama. Khalani omasuka kugwiritsa ntchito mapiko a nkhuku odulidwa, omwe akudulidwa.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Dothi lotentha mpaka 400 F. Lembani pepala lalikulu lophika ndi zojambula ndi kupopera mowolowa manja ndi kupopera kosaphika.
  2. Mu thumba la kusungiramo chakudya, kuphatikizapo supuni 3 za msuzi wotentha ndi mafuta a masamba, mchere, tsabola, ndi 1/2 supuni ya supuni ya ufa wa adyo. Onjezerani ma drumettes ndikuponyera kuti muvale.
  3. Ikani ufa mu thumba lina ndikugwedeza mapiko, ochepa panthawi, kuvala bwino. Konzani pa pepala lophika.
  4. Kuphika kwa mphindi 30; Chotsani poto kuchokera ku uvuni.
  1. Pogwiritsa ntchito zipilala, tembenuzirani chidutswa chilichonse cha mapiko. Bweretsani mapiko a nkhuku ku uvuni ndikuphika kwa mphindi makumi atatu.
  2. Pakali pano, mu kasupe kakang'ono, kuphatikiza batala, 1/2 chikho cha otentha msuzi, tsabola wa cayenne, msuzi wa Worcestershire, ndi vinyo wosasa. Cook, oyambitsa mpaka batala anasungunuka ndipo msuzi akuyamba simmer. Chotsani kutentha ndi kuika pambali.
  3. Chotsani mapiko ku uvuni ndikupita ku mbale yaikulu. Thirani msuzi wosakaniza pamwamba pa mapiko ndikuponya mofatsa kuti muvale bwino.

Tumikirani monga cholowa kapena chotupitsa ndi buluu tchizi , kuvala zovala, kapena kupindira kwina. Njira zina zimaphatikizapo kugwiritsa ntchito msuzi wamkuko wofiira .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 240
Mafuta Onse 15 g
Mafuta okhuta 5 g
Mafuta Osatchulidwa 6 g
Cholesterol 66 mg
Sodium 467 mg
Zakudya 6 g
Matenda a Zakudya 0 g
Mapuloteni 18 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)