Mapiko a nkhuku ophika ndi Sauce ya Peanut

Msuzi wamakono wa zokometsera amatenga mapiko awa kwa nkhuku yotsatira. Msuzi wa chikasuwu umaphatikizapo phala, chilimu ndi mafuta a soya ndi msuzi wa soya wofiira wophika wakuphika ku Asia womwe umakondweretsa ngakhale malaya ozindikira kwambiri. Sungani msuzi wokondweretsa kumbali kuti muveke ndi kukongoletsa mapiko ndi msuzi ndi mandimu odulidwa.

Sambal ndi phala lachikale la ku Asia lomwe limapangidwa ndi tsabola, adyo, ndi zina zosakaniza. Ngati mukufuna mapiko ang'onoang'ono osaphika, alawani pamene mukupita ndikusintha kuchuluka kwa sambal kuti zigwirizane ndi kukoma kwanu.

Mapikowa ndi odabwitsa kwambiri kukonzekera ndi kuphika, ndipo mwinamwake muli nawo, ngati sizowonjezera zonse zomwe mumapanga. Mapikowa amangophika ndipo kenako amathiridwa ndi msuzi wamkonde. Monga phwando la chikondwerero, konzekerani pa mapiko awiri pa munthu aliyense. Ngati mulibe ena ambiri, pangani 4 pa munthu aliyense.

Kutumikira mapiko a nkhuku ku masewera tsiku lalikulu kapena kuwapanga iwo kuti azidyera. Anzanu ndi achibale anu aziwakonda!

Chimene Mufuna

• 3/4 chikho chamchere batala
• 1/3 chikho shuga shuga (kuwala kapena mdima, wodzaza)
• 1/4 chikho cha madzi
• Supuni 3 mpunga wa viniga (kapena vinyo wosasa)
• Supuni 2 soya msuzi (otsika sodium)
• 4 supuni ya supuni zokometsera zokometsera (monga sambal)
• Supuni 1 yophika mafuta a sesame
• 1/2 supuni ya supuni adyo (finely minced)
• 3 mapaundi nkhuku mapiko
• 3 supuni 3 mafuta masamba
• Supuni 3 zotentha msuzi (monga Frank kapena Texas Pete)
• Zosankha: Zakudya zonyowa

Momwe Mungapangire Izo

1. Dulani chingwe cha mapiko ndikuchotsa. Dulani mapiko pamphati.
2. Mu saucepan pa sing'anga kutentha, phatikiza peanut batala, shuga wofiirira, madzi, mpunga wa viniga, soya msuzi, phala, chilimu, ndi adyo. Bweretsani kuyimira. Cook, oyambitsa, kwa mphindi ziwiri. Chotsani kutentha ndi kuika pambali.
3. Kutentha uvuni ku 400 F. Lembani poto lalikulu lophika ndi chophimba.
4. Mu mbale yayikulu, ponyani mapiko a nkhuku ndi mafuta a masamba ndi otentha msuzi.

1. Konzani mapiko pa pepala lophika lokonzekera.
2. Kuphika mapiko kwa mphindi 20. Chotsani poto kuchokera ku uvuni. Pogwiritsa ntchito ziwembu, tembenuzirani mapiko onsewo. Bweretsani poto ku uvuni ndipo pitirizani kuphika kwa mphindi 15 mpaka 20 motalika, mpaka mutawoneka bwino ndi kuphika. Mankhwala ayenera kukhala omveka, osati a pinki pamene mapiko ali okonzeka.
3. Tumizani mapiko ophika ku mbale yayikulu ndikuwonjezerani theka la msuzi wa kapu. Pewani mapiko kuti muvale ndi msuzi. Tumikirani msuzi wansangala ndi mapiko. Ngati msuziwo ndi wandiweyani kwambiri, wonani ndi madzi pang'ono.
4. Sakanizani msuzi ndi mapiko a nkhuku ndi mandimu odulidwa, ngati mukufuna.
5. Mapaundi a mapiko a nkhuku amapanga pafupifupi mapiko onse 6 kapena zidutswa 12. Chinsinsicho chimapanga pafupifupi zidutswa khumi ndi ziwiri.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	212
Mafuta Onse	14 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	6 g
Cholesterol	47 mg
Sodium	209 mg
Zakudya	5 g
Matenda a Zakudya	1 g
Mapuloteni	17 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)