Chicken Dopiaza

Liwu lakuti Dopiaza limatanthauza kwenikweni anyezi awiri, omwe ndi dzina loyenerera kuyambira pamene chipangizochi chimafuna kuti anyezi ochuluka azigwiritsidwa ntchito mu magulu awiri. Anyezi woyamba adyezikidwa mu mafuta; Pambuyo nkhuku ndi zonunkhira zikuwonjezeredwa ku poto, ndilo lachiwiri lachitsulo cha anyezi. Ngakhale kuti ndi kosavuta kuphika, zimakondwera ngati iwe umathera maola ambiri mwachikondi.

Lembali liri ndi izo, mbaleyo inakhazikitsidwa pamene woyang'anira wa mfumu ya South Asia anawonjezera anyezi ochuluka kwambiri ku mbale mwa ngozi. Chakudyachi chinasinthika ku Hyderabad, India, ndipo tsopano ndi chakudya chodalirika cha zakudya zawo. Dopiaza sungangopangidwa ndi nkhuku, koma imakhalanso ndi zokoma ndi nyama kapena shrimp, kapena ndi masamba kuti mukhale mbale yokhutira zamasamba. Kutumikira Chicken Dopiaza ndi Chapatis yotentha ndi saladi wobiriwira kuti mutenge chakudya chonse.

Chimene Mufuna

• 3 tsp. mbewu za coriander
• 2 tsp. chitowe mbewu
• 3 anyezi akuluakulu, opangidwa bwino
• 3 tbsp. masamba, canola kapena mafuta ophika
• 2 1/4 lb. (1 makilogalamu) nkhuku (ndi mafupa)
• 2 tsp. garam masala
• 1/2 tsp.
• turmeric ufa
• 2 tbsp. kulumikiza ginger
• 2 tbsp. phala la adyo
• 2 tomato akuluakulu, opangidwa bwino
• Mchere kuti ulawe
• 1 1/2 makapu madzi
• 3 tbsp. masamba otsala a coriander (cilantro)

Momwe Mungapangire Izo

1. Kutenthetsa griddle kapena yaing'ono, poto yopanda phokoso lamoto wonyezimira ndipo mokoma wophika coriander ndi chitowe mpaka mankhwala onunkhira. Chotsani kutentha ndikupera mu ufa wonyezimira mu chopukusira khofi, youma kapena zonunkhira. Ikani pambali kuti mupite patsogolo.
2. Dulani anyezi odulidwa mu magawo awiri, pafupifupi 2/3 ndi 1/3.
3. Thirani mafuta mu poto lalikulu pa sing'anga kutentha ndi kuwonjezera gawo la 2/3 la anyezi. Mwachangu mpaka golidi.
4. Onjezani nkhuku ndi mwachangu mpaka mutayika.

1. Onjezerani zonunkhira, garam masala, ufa wamchere, ginger ndi adyo ndi tomato ndi mwachangu mpaka mafuta ayamba kupatukana ndi osakaniza. Onetsani mchere kuti mulawe.
2. Onjezani gawo limodzi la magawo atatu la anyezi odulidwa ndi kusakaniza bwino ndi zinthu zina. Sungani mpaka anyezi awa akhale ofewa komanso osakanikirana, pafupi ndi 3 mpaka 5 mphindi.
3. Onjezerani makapu 1 1/2 a madzi, oyambitsa ndi kubweretsa kwa chithupsa.
4. Pezani kutentha kuti musamangidwe ndi kuphika mpaka nkhuku ili yabwino. Zakudya zimenezi, zikaphikidwa, zimafuna kuti nkhukuzo zikhale zokwanira kuti azikuta nkhuku - ngati pali zochuluka, yophika kuti muchepetse nkhuku kuti ikhale yogwirizana.
5. Kokongoletsa ndi coriander ndikutumikira ndi Chapat otentha ndi saladi wobiriwira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	445
Mafuta Onse	23 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	9 g
Cholesterol	142 mg
Sodium	192 mg
Zakudya	10 g
Matenda a Zakudya	2 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)