Mafuta okongola a dzungu ndi sinamoni akuwonekera kupyolera mu ntchentche yokoma kwambiri iyi, pamene mbewu yamchere ya mchere yowonjezeredwa monga zokongoletsa imapereka kusiyana kwakukulu kovuta. Mlingo wa lokoma umawongolera mosavuta ndi kuchuluka kwa madzi omwe amapindika pa gawo lililonse potumikira nthawi.
Chimene Mufuna
- 1 chikho cha kutsutsa
- dulce de leche ndi / kapena
- mchere wa piloncillo *
- 1 ikhoza (makilogalamu 14/396 magalamu) mkaka wosakaniza wokoma
- 1 ikhoza (makilogalamu 12/354 milliliters) mkaka wothira madzi
- Makapu 1 ndi ½ (pafupifupi 12 ounces / 354 milliliters) zamzitini kapena
- puree wamatumba wokometsera
- Mazira aakulu 6
- Supuni 1 pansi sinamoni (kapena zambiri kulawa)
- 1/4 chikho cha mbewu za dzungu, pogona ndi mchere, zokongoletsa
Momwe Mungapangire Izo
* Gulani mankhwala odzola malonda a dulce de leche kapena piloncillo mu chidebe chowoneka pamsika wanu, kapena mupange siritsi yanu pang'onopang'ono kutaya pafupifupi mapaundi a piloncillo mu chikho cha madzi otentha pa kutentha kwapakati.
Sinthani uvuni wanu ku 350ºF / 175ºC kuti athe kutentha pamene mupuma.
Konzani mbale yophika: Perekani theka la dulce de leche kapena siketi pakati pa 6 ndi 8 (malinga ndi kukula) mbale yosungiramo galasi kapena pansi pa masentimita 10/25-sentimenti, mbale ya galasi yotetezedwa. (Mudzagwiritsira ntchito zina zonse kapena zitsamba panthawi yotumikira.)
Pangani kusakaniza: Thirani zitsulo zonse za mkaka-zotsekemera zotsekemera ndi zowonongeka-kulowa mu botolo. Onjezerani mandimu woyera, mazira, ndi sinamoni. Sakanizani kwa masekondi pafupifupi 30. Thirani izi kusakaniza mu mbale yokonzekera mbale kapena chophika chophika.
Ikani madzi osamba otentha ( bain marie ) : Ikani mbale yodzazayi kuti ikhale yowonjezera yowonjezera zitsulo ndi malo opangira uvuni. Onjezerani madzi ofunda okwanira pa poto yachitsulo kuti mubwere mkati mwa pafupi kudzaza. Madzi otentha amayenera kuzungulira galasi mbale (es) mu poto.
Lembani nyumba yanu kwa mphindi pafupifupi 40, mpaka m'mphepete mwawo muli olimba koma pakatikati mukuyang'anabe pang'ono.
Chotsani mosamalitsa mbale (es) ya fuko kuchokera ku uvuni ndi kusamba madzi otentha. Taya madzi. Lolani kuti nyumba yanu ikhale pansi mpaka itatentha kutentha, kenako firiji kwa maola 4 kapena usiku umodzi.
Kuti musasunthire flanti, gwiritsani ntchito mpeni wa tebulo kuti mutenge kapena kubisa mozungulira pakhomo la nyumba kuti custard ikhale yosiyana ndi mbale. Ikani mbale pamwamba pa mbaleyo, ndipo mwamsanga mupindule mbale ndi mbale kuti fuko lichoke mu mbale ndikupita ku mbale.
Ngati munapanga fano limodzi lalikulu, lidulani mu wedges. Tumikirani gawo lililonse la zokoma zanu za dzungu ndi dothi la reserved dulce de leche kapena madzi ndi kuwaza mbewu zambewu za mchere.
Zokuthandizani Kutumikira:
Kuti mumve zosiyana kwambiri ndi zokongoletsera, kanizani nyemba zanu zambewu musanazigwiritse ntchito.
Gwiritsani ntchito madzi a dulce de leche ndi piloncillo-omwe anali pansi pa mbale yophika (musanayambe kutsanulira mu mixard custard).
Anagwiritsidwa ntchito ndi kirimu chokwapulidwa kapena mchere wamadzimadzi wowaza, komanso kuwaza mbewu zingapo pamwamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 390 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 142 mg |
| Sodium | 177 mg |
| Zakudya | 64 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 12 g |