Jiaozi - Chinese Dumplings

Dinglings of China (Jiaozi) ndi otchuka kwambiri pa nyengo ya Chaka Chatsopano cha China

Chimene Mufuna

• Mtanda wa Jiaozi:
• Makapu 3
• ufa wokhala ndi cholinga chonse
• mpaka 1 1/4 makapu madzi ozizira
• 1/4 supuni ya supuni mchere
• Kudzaza:
• 1 chikho nkhumba nkhumba kapena ng'ombe
• 1 TB ya msuzi wa soya
• Supuni 1 ya mchere
• 1 TB ya mpunga wa ku China TB kapena sherry youma
• 1/4 supuni ya supuni ya tsabola yoyera pansi, kapena kulawa
• 3 TB ya sesame
• 1/2 wobiriwira anyezi (kasupe anyezi), finely minced
• 1 1/2 makapu opangidwa ndi zokometsetsa Napa kabichi
• Supuni 4 zowonongeka zitsamba
• 2 magawo atsopano a mchenga, finely minced
• 1 clove adyo, peeled ndi finely minced

Momwe Mungapangire Izo

1. Pangani mchere mu ufa. Gwiritsani ntchito madzi ozizira pang'onopang'ono, kuonjezeranso kuti pakufunika kosalala. Musati muwonjezere madzi ochulukirapo kuposa momwe muliri. Knead ndi mtanda mu losalala mpira. Phimbani mtanda ndikuupumula kwa mphindi 30.

2. Pamene mtanda ukupumulira, konzekerani zitsulo. Onjezerani msuzi wa soya , mchere, vinyo wa mpunga ndi tsabola woyera kwa nyama, oyambitsa njira imodzi yokha.

Onjezerani zotsalira zotsalira, ndikuyendetsa njira yomweyo, ndi kusakaniza bwino.

3. Kupanga mtanda wa dumpling: gwiritsani mtanda mpaka apange mpira wofewa. Gawani mtanda mu zidutswa 60. Tsegulani chidutswa chilichonse mu bwalo lamakilomita atatu.

4. Ikani gawo laling'ono (pafupifupi supuni 1 ya supuni) ya kudzaza pakati pa pepala lililonse. Wothirani m'mphepete mwa dumpling ndi madzi. Pindani mtandawo podzaza ndi theka la mwezi ndikuphwanyika m'mphepete kuti mutseke. Pitirizani ndi zina zotsalazo.

5. Kuphika, kubweretsa madzi ochuluka kwa chithupsa. Onjezerani theka la dumplings, ndikuwapatsa mphukira yabwino kuti asamamatirane. Bweretsani madzi ku chithupsa, ndipo onjezerani 1/2 chikho cha madzi ozizira. Phimbani ndi kubwereza. Pamene dumplings abwera kwa chithupsa kachitatu, ali okonzeka. Sakani ndi kuchotsa. Ngati akukhumba, akhoza kukhala okazinga panthawiyi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	388
Mafuta Onse	20 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	8 g
Cholesterol	43 mg
Sodium	632 mg
Zakudya	34 g
Matenda a Zakudya	3 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)