Zakudya za tilapia izi ndi Thai zokoma komanso zophweka. Ngakhale mbale yomweyi ikadakwera ku Thailand, ndikupeza kuphika mosavuta komanso zotsatira zake zimakhala zokoma. Chinsinsi cha tilapia ichi chimaphatikizapo kulemera kwa tamarind , komwe ndi chipatso chokula m'madera ambiri a Asia. Dzipangitseni inu nokha ndi kugula chophika cha tamarind chokonzekera pa sitolo ya zakudya ya Chitchaina, Asia, kapena Indian. Msuzi umakhala wosakaniza ndi wowawasa, ndi zolemba za chili, adyo, ndi ginger. Onani kuti nsomba zina zoyera zimagwira ntchito ndi Chinsinsi ichi ngati simungapeze tilapia, monga cod, yekha, snapper, etc. .... KUKHALA!
Chimene Mufuna
- Nsomba ziwiri kapena zitatu za tilapia (kapena nsomba zina zoyera ngati cod, zokha, zofiira, etc.)
- Coriander wambiri (mwatsopano)
- 3 anyezi a kasupe (odulidwa)
- Msuzi wa Tamarind:
- Supuni imodzi ya tamarind phala (yomwe imapezeka ndi mtsuko ku masitolo achi China, Asia, kapena Indian)
- 1/4 chikho cha madzi
- Supuni 2 ya shuga kanjedza (kapena shuga wofiira kapena choloweza m'malo 1 1/2 supuni ya shuga woyera;
- Supuni 3/4
- Nkhumba zoumba (zomwe zimapezeka ndi mtsuko pa malo ogulitsa chakudya cha ku Asia / China)
- Supuni 3 nsomba msuzi
- 1/3 chikho
- coriander (mwatsopano ndi odulidwa; kuphatikiza zonse zimayambira ndi masamba)
- Masipuniketi awiri
- Nam Prik Pao (kapena malo ena ofiira msuzi wofiira)
- 4 cloves adyo (minced)
- Ginger (chidutswa chachikulu, grated kapena kudula)
Momwe Mungapangire Izo
- Sungunulani ndi kupha nsomba youma. Kumanga mbale pamphika wophika chakudya (makamaka chophimba chokwanira - kapena mungagwiritse ntchito tepi zojambulazo).
- Ikani zonse za "Tamarind Sauce" zosakaniza pamodzi papepala. Sungani bwino mpaka pansi mpaka kutentha kwapakati mpaka mutapeza kusinthasintha kwa yunifolomu.
Langizo: Kuchuluka kwa shuga m'kamwa kungawoneke ngati kochulukirapo, koma kumafunika kuchepetsa kupsinjika kwakukulu kwa tamarind - pokhapokha ngati muli mmodzi wa anthu omwe amasankha ovunditsa kwambiri. Njira ya ku Thailand ndiyomwe nthawi zonse mumakonda zokwanira 4: zokoma, zowawasa, zokometsera, ndi mchere.
- Tayesani-yesani msuzi, kuwonjezera shuga ngati wowawasa kwambiri, kapena msuzi wochuluka wa nsomba ngati sali mchere wokwanira. Komanso onjezerani msuzi wa msuzi ngati mukufunapo spicier - kachiwiri, kufunafuna zosangalatsa zapadera za ku Thailand.
- Thirani 1/4 mpaka 1/3 mwa msuzi pa nsomba za nsomba. Phimbani mpumulo ndi kutenthedwa ndi kutentha kwazing'ono.
- Tembenuzani maulendo angapo msuzi / marinade, kenaka kuphimba ndi kuphika pa 350 kwa mphindi 15, kapena mpaka nsomba yophika. Nsomba imapangidwa mwangwiro pamene thupi limathamanga mosavuta ndipo silikutinso likusintha. Onani kuti zowonjezera zingakhale zofunikira 20-25 mphindi.
- Pamene nsomba yophika, chotsani ku uvuni. Kwezani zitsulo kuchokera ku mbale yophika ndikuyika mbale pa mbale kapena mbale. Thirani msuzi wosungunuka wa tamarind pamwamba pake, ndiye pamwamba ndi kasupe anyezi ndi coriander watsopano. Kondwerani!