Mmene Mungagule & Gwiritsani Ntchito Shrimp Paste
Kodi Chiwombankhanga Ndi Chotani?
Zakudya zam'madzi Zomwe zimatchedwa 'shrimp sauce', 'kapi', 'trassi' kapena 'bagoong aramang' zimakhala zofiira kwambiri, zofiira kwambiri zamchere zomwe zimagwiritsidwa ntchito monga kuphika m'madera ambiri akumwera chakum'mawa ndi Asia. Mwachizoloŵezi, phala la shrimp limapangidwa kuchokera pansi pa shrimp yomwe imakhala yotenthedwa pansi pa dzuwa lotentha (onani chithunzi). Nthawi zina zimapangidwa kukhala zouma zisanayambe kugulitsidwa. Manyowa a shrimp angapangidwenso ndi kuwotcha ndi kusaya shrimp kunyumba, koma ndi ntchito yovuta ndipo ndi zophweka kugula zokonzeka ku sitolo.
Mphuno yachitsamba ikhoza kukhala yowuma kwambiri komanso yowuma (chikhalidwe cha Chitchaina) kapena chamadzi komanso saucy. Ndimakonda wophunzirayo kuti azitha kukonzekera. Komanso, mtunduwu umagulitsidwa m'masitolo akuluakulu a ku North America (mwachitsanzo: Sauce Lee Kum Kee Shrimp.).
Nchakudya Sakani Zosakaniza / Zamkatimu:
Nkhumba zachitsamba zimakhala zofiira ndi mchere. Zina mwazinthu zopititsa zaka za shrimp za Thailand zikhoza kukhala zowonjezeredwa, koma zambiri zomwe zimagulitsidwa ndi kugulitsidwa kuno kumpoto kwa America zili ndi zitsamba zokha komanso zamchere. Zidzakhala zopanda phindu ndipo kenako 'zamzitini' ndipo zimagulitsidwa mitsuko kapena mapulasitiki.
Kodi ndingagule kuti Shrimp Paste?
Phalaphala (kapena 'msuzi wa shrimp' monga momwe ena amachitcha) amapezeka ku Asia gawo la maketoni akuluakulu ku North America (ndi soya ndi nsomba sauce ). Ngati simungapezeko apo, yang'anani pa golosale ya ku Asia / China. Onani chithunzi chachiwiri chomwe chikuwonetsedwa pano kuti muwone chomwe mtsuko ukuwoneka, kapena pitani tsamba ili: Sauce Lee Kum Kee Shrimp.
Amalowetsa Mphepete Mwachangu
Nkhumba zoumba zikhoza kulowetsedwa ndi nsomba ya msuzi, golide wa msuzi wa mchere (uwu ndi masamba), kapena msuzi wabwino wouma zamasamba (Ine ndimakonda Sauce Lee Kum Kee). Ngati mukutsatira chophimba chomwe chimafuna phala la shrimp, gwiritsani ntchito izi: 1/2 tsp.
Nkhumba zoumba = 1 Tbsp. msuzi wa nsomba, kapena msuzi wa golide wagolide, kapena msuzi wachitsamba. Muzitsulo, mungathe kulowa m'malo mwa soya msuzi, koma mudzapeza mbaleyo ikalawa yofooka kapena imakhala yofiira kwambiri.
Matenda a Zaumoyo
Nkhumba zachitsamba sizomwe zimakhala zabwino kwambiri padziko lapansi, chifukwa chakuti nyanja zathu sizikhala zoyera monga momwe zinalili kale, ndipo nsomba za shrimp zimangokhala zitsamba zokhazokha, ndipo zimakhala ndi mchere wambiri. Ndi mchere kwambiri, makamaka. Ine ndi mwamuna wanga timakhala ndi chizoloŵezi chovutika ndi kupweteka, ndipo ndaona nthawi yokha yomwe izi zikuchitika ndikuphika ndikamagwiritsa ntchito shrimp phala / msuzi. Kotero, ife tasiya kuigwiritsa ntchito (tawonani mmalo osinthira mmandandanda). Maphikidwe ambiri a ku Thai akhoza kupangidwa mwina powasiya OR kapena kugwiritsa ntchito mmalo mwake, ndipo amatuluka bwino. Ngati muli ndi pakati, mukumva kupweteka, kapena kuti musamadye zakudya zamchere, sindikulimbikitsani kugwiritsa ntchito phalala la shrimp. Kudya mbale ya chi Thai kumalo odyera nthawi zina, koma mungasankhe zosankha zanu monga momwe mumamvera pambuyo pa chakudya. Ndimakonda kupanga chakudya changa cha ku Thailand panyumba, kapena ndimangopita kukasankha malo odyera ovomerezeka kwambiri. Palinso malo ambiri odyetserako zamasamba ku Thailand ndi Canada komanso ku Thailand, ndipo izi sizigwiritsanso ntchito nsomba iliyonse.
Malangizo / Zakudya Zakudya
1 tsp. Nkhumba za shrimp zili ndi ma calories 5, 0.15g mafuta (cholesterol = 8.2g), mchere wokwana 340mg, 1g mapuloteni, 2% calcium, ndi 2.2% zitsulo.
Kodi ndimagwiritsira ntchito bwanji Shrimp Paste mu kuphika kwanga?
Choyamba, ndiloleni ndinene kuti ndimakonda Sauce wa Lee Kum Kee Shrimp kapena saucy 'shrimp paste chifukwa ndi zosavuta kupeza pa masitolo ambiri nthawi zonse ndipo alibe zotetezera. Komanso, sizodzikongoletsa ngati chikhalidwe cha Thai Thai shrimp phala ndipo n'zosavuta kuphatikizapo kuphika chifukwa ndi saucy, osati youma. Ngati mutagula zitsamba zambiri za ku Thai ndikupeza kuti zouma kwambiri, onetsetsani kuti mukuzisunthira mu msuzi wanu wotentha kapena chilichonse chomwe mukuphika. Ngati mukugwiritsira ntchito mu saladi, muyenera kuyambitsa bwino kuti mutha kusungunula (mchere wa shrimp mu zakudya zosakaniza ndi mchere komanso si chinthu chosangalatsa!).
Apo ayi, phala la shrimp ndi losavuta kugwiritsa ntchito: ingowonjezerani ndikugwedeza kuti mugwirizane, kutsatira zotsatira zabwino. Nazi zina zoyesedwa ndi zoyesedwa: