Misala ya Massaman imatuluka kuchokera kumwera kwa Thailand ndipo imasiyana ndi ma curries ena a Thai - mumatha kuona kuti chikoka cha Indian chimawoneka mosavuta, makamaka pophatikizapo zonunkhira za Indian monga cardamom, cloves, ndi nutmeg. PanthaƔi imodzimodziyo, Massaman imakhalanso ku Thai ndipo idakhala gawo la zakudya kwa zaka mazana ambiri.
Gwiritsani ntchito phala labwino kwambiri la nkhuku , ng'ombe kapena mwana wamphongo wa Massaman-kapena ngakhale nyama yosakaniza zamasamba powonjezera tirigu gluten kapena tofu komanso masamba ambiri. Mukhoza kuphika nthawi yomweyo kapena kusungira firiji kapena mafiriji kuti mugwiritse ntchito.
Chinsinsichi chimafuna shuga ya kanjedza, yomwe imachokera ku kuyamwa kwa mtengo wa kanjedza wa shuga. Mofanana ndi mazira a mapulo, kuyamwa kwaphika pansi kuti pangakhale chunks ngati chunks kapena phala. Mukhoza kupeza shuga ya kanjedza m'misika ya ku Asia komanso malo ogulitsa chakudya chamagulu, koma omasuka kusinthitsa shuga wofiira.
Chimene Mufuna
- 1/4 chikho wouma zouma zouma, unsalted
- 2 shallots (magawo)
- 5 cloves adyo (peeled)
- 1 mpaka 2 maluzi ofiira, kapena 1/2 mpaka 1 tsp. zouma zowonongeka chikasu
- 1 chidutswa cha thumb-size galangal kapena ginger (thinly sliced)
- 1 phesi
- mandimu (minced) kapena 2 mpaka 3 tbsp. mandimurasi okonzedwa kapena okonzedwa
- 1 tsp. nthaka coriander
- 1/2 tbsp. nthaka chitowe
- 1/2 tsp. mbewu zonse za chitowe
- 1/8 tsp. nutmeg, makamaka mwatsopano pansi
- 1/2 tsp. sinamoni
- 1/8 tsp. pansi cloves
- 1/4 tsp. nthaka cardamon
- 2 tbsp.
- nsomba msuzi
- 1 tsp.
- khalala ka shrimp
- 1 tsp.
- shuga wa kanjedza kapena shuga wofiira
- 1 mpaka 3 tbsp. mkaka wa kokonati, malingana ndi momwe mumakhudzira kupaka kwanu (kusungani zotsalira pamene mukuphika pepala lanu), kapena mpaka 1 mutha ngati mukupanga msuzi
Momwe Mungapangire Izo
- Ikani zonse zosakaniza zosakaniza mu pulogalamu ya zakudya kapena blender ndipo muzichita bwino.
- Kuti mupange msuzi m'malo mwa phala, kuwonjezera pa 1 mukhoza mkaka wa kokonati.
Kuti Muzigwiritsa Ntchito Mwamsanga
Ikani phala mu casserole kapena mbale yopangira ndi nkhuku, ng'ombe, mwanawankhosa, kapena tofu / tirigu gluten, komanso masamba. Onetsani masamba 2 mpaka 3 masamba onse ngati muli nawo (ichi ndichizoloƔezi cha Massaman curries). Onetsetsani bwino kuti muphatikize, kuphimba, ndi kuphika mu uvuni ku 350 F, kapena musamangidwe mumakiti, kufikira mutaphika.
Kondetsani mchere wanu wa Massaman ndi mandimu yophika ndi coriander yatsopano. Mafuta a laimu angathenso kutumizidwa ngati katemera wanu uli pambali ya mchere. Kuti mupeze njira yeniyeni, onani Thai Massaman curry .
Kusunga kwa Patapita
Phalala yamakina ikhoza kusungidwa mu mtsuko kapena chidebe china chophimba mufiriji kwa milungu iwiri; Pambuyo pake. Mukakonzekera kugwiritsira ntchito, yikani mkaka wa kokonati kuti mupange msuzi, kenaka yikani zowonjezerako.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 16 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |