Chinsinsi cha Chai Chosavuta Chophimba Chopangidwa

Zosakaniza zokongoletsera zapaderazi zimakhala zosiyana. Yoyamba ndi yophweka kwambiri ndipo amagwiritsira ntchito zonunkhira zomwe zingapezeke m'sitolo iliyonse. Yachiwiri ndi yovuta kwambiri ndipo ingafunike ulendo wopita ku sitolo yapamwamba ya zakudya kapena sitolo ya chakudya chamtundu wathanzi yomwe ili ndi mitundu yambiri ya zonunkhira. Mwanjira iliyonse, mukhoza kusakaniza mkaka ndi kuwaza ena mu maphikidwe omwe mumawakonda. Timalikonda mumphawi otentha monga Amaranth Grits kapena Quinoa Porridge .

Zimakhala bwino monga zakumwa monga khofi, tiyi, kaka, mkaka wamchere kapena lassi. Zimapereka gawo latsopano kwa chokoleti chakumwa chokoleti kapena mtanda wa biscotti kapena kupukuta mchiuno chanu cham'mawa ndi uchi wofiira. Kumbukirani; Mungasinthe zinthu izi mogwirizana ndi zomwe mumakonda. Ndimasewera kusewera ndi maphatikizidwe awa ndipo nthawi zambiri sindimachita chimodzimodzi.

Chimene Mufuna

• Pre-Ground Chai Spice Mix:
• Masipuniketi awiri pansi
• sinamoni
• Supuni ya tiyi 2 pansi ginger
• Masipuniketi awiri a cardamom ya pansi
• Supuni 1 supuni pansi
• Supuni 1 pansi coriander
• Supuni 1 yamapope a cardamom
• Supuni imodzi 1 mbewu zonse za coriander
• ½ nyemba nyemba zouma zidutswa
• Nyenyezi 3 nyenyezi
• 1 sinamoni ndodo inathyoledwa muzidutswa tating'ono ting'ono (kapena tiyipioni awiri pansi pa sinamoni)
• Supuni 1 supuni ya ginger
• ½ supuni ya supuni
• nutmeg
• 4 cloves onse
• 7 allspice zipatso
• Supuni 1 ya peppercorns yoyera

Momwe Mungapangire Izo

Pangani Kusakaniza kwa Spice:

1. Sakanizani zonunkhira palimodzi ndikusungira mu chidebe chotsitsimula.
2. Amapanga supuni 2 zosanganiza zonunkhira.

Kwa Hand Ground Chai Spice Blend:

1. Ikani zitsulo zonse mudothi ndi pestle kapena zonunkhira zonunkhira (Braun's mini coffee grinder ndi yabwino kwa izi) ndikupaka ufa.
2. Sungani mu chidebe chotsitsimula.

Copyright 2012 ndi Jen Hoy

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	42
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	5 mg
Zakudya	9 g
Matenda a Zakudya	3 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)